The Best Twenty Five Yoga Events In Mt Lofty Qld

5th Jul 2020, 9:30am - 11am 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Enjoy deep stretches and meditation by candlelight. Christiana will give you 7 attuned crystals to place upon you throughout the class to support your practice. Essential oils will fill the air and help guide you into an even deeper experience. We will end the practice with some tea and card readings  This workshop is suitable for all levels incl. beginners.What to bringA blanket, c...

5th Jul 2020 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

​​Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Following our sold-out Hips & Hamstrings Workshops, this workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper ...

25th Jul 2020 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

5th Sep 2020 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

10th Sep 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

17th Oct 2020 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

22nd Oct 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

22nd Nov 2020, 10:30am - 12:30pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Back by popular demand, this 2-hour sound immersion yoga practice is an opportunity for you to tune into your personal vibration and connect with the energy centres within, your chakra system. In doing this, awareness and clarity grows in the body-mind and a sense of deep presence with yourself is felt. Krissi will guide and support you through this process with the ancient, sacred sounds of ...

27th Nov 2020 Springbrook, Queensland organised by my-yoga

Join us in the tranquil serenity of the Springbrook Rainforest to retreat to the Self. Allow nature to do what it does best, heal.This retreat offers a blend of dynamic and deeply restorative practice suitable for all bodies and levels of experience. We will explore various meditation techniques and utilise different tools to help sharpen the mind, obtain clarity and discover inner peace.In this r...

20th Dec 2020 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

With Christmas approaching and the 'silly' season getting sillier every year (or is that just us?) we think some extra zen time is in order! Enjoy our blissful air-conditioned space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically throu...

29th Aug 2021

This Immersion takes the yogi on an inward journey; physically mentally spiritually. Unravel the body's matrix, energise the subtle body, experience innerbliss.Join us as we;~ unravel the body from the inside out both in practice and theory~ understand what is happening physiologically in the body's matrix, connective tissue, joints, fascia & nervous system, as well as the subtle body, me...

30th Sep 2021 Mount Cotton, Queensland organised by my-yoga

Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Phi...

1st Oct 2021 Mount Cotton, Queensland organised by my-yoga

Is specialising in Yin Yoga calling you? Back by popular demand! My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology and practice.  Over 3 days we'll cover how Yin postures physiologically effect the body’s matrix; connective tissue (fascia, ligaments, tendons), joints, muscles, nervous system as well as the subtle body, meridians, acupressure points, chak...

24th Oct 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

RESTORATIVE YOGA WORKSHOP with Kaitlyn Sandona​Holland Park Studio Sundays ​12:30pm - 2:30pm24th October21st November$47 per person | $32 direct debit members and teacher trainees!Bookings essential*PROPS*We recommend bringing your own blanket and eye pillow for hygiene.​Blocks, bolsters and straps are available at the studio.Restorative yoga works on a deeper level than more active...

31st Dec 2021 Mount Cotton, Queensland organised by my-yoga

My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology and practice. Learn how Yin postures physiologically effect the body’s matrix; connective tissue (fascia, ligaments, tendons), joints, muscles, nervous system as well as the subtle body, meridians, acupressure points, chakras, nadis and vayus. Understand the difference between tension & compression, stretching &...

28th May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Are you feeling emotionally, physically and mentally exhausted?Have you experienced an excessive and prolonged period of stress?Do you feel overwhelmed, emotionally drained and unable to manage daily demands?You may be experiencing burnout; a state of exhaustion that renders you feeling depleted and dejected.Studies show that burnout is at frightening high levels. Work management app Asana found i...

25th Nov 2022 Springbrook, Queensland organised by my-yoga

Retreat to Self; Yoga & Meditation RetreatJoin us in the tranquil serenity of the Springbrook Rainforest to retreat to the Self. Allow nature to do what it does best, heal.This retreat offers a blend of dynamic and restorative practice suitable for all bodies and levels of experience. We will explore various mediation techniques and utilise different tools to help sharpen the mind, obtain...

4th Feb 2023 Victoria Point, Queensland organised by my-yoga

If you are curious to learn more about the art and science of yoga with a modern day approach, deepen your practice, find and reside in your inner light, this course is for you. This internationally accredited course imparts the necessary tools to establish a nourishing home practice for all stages of life, as well as acquiring the necessary skills to competently guide others in a safe therapeutic...

22nd Apr 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Candice and Simon will guide you through:  Breath work - Complete Yoga Breathing Mindfulness Technique - Being the silent witness to our minds’ activities Mantra Breathing - Incorporating a Sacred Mantra with the breath Yogic Philosophy & Wisdom Mala bead meditation - Mantras on beads, you’re given a set upon arrival Kirtan Meditation - Mantras accompanied wi...

4th Jun 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

Peace. Love. Unity = Yoga Day Festival!An iconic festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!And our theme for this year: Rise ~ Reconnect ~ RekindleHeld on the beautiful Burleigh beachside, enjoy:- Inspiring yoga and meditation classes under the Winter sun by much loved local teachers in our main stage ...

5th Aug 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

An inward journey like no other!Think:- Slow and deep release of physical tension- A place of calm where trapped emotions float away- Spiritual awareness for inner happinessOur lovely Darlene, Vrndavan dasi and Anji will share their vast combined experience with you at our upcoming Yin, Mindfulness & Meditation Immersion on Saturday 5th AugustInclusions: - Ancient wisdom of China and India for...

16th Sep 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Have a springtime refresh with yoga asanas, breathwork, mindfulness and meditation!We're throwing our doors open to inspire and support you in living a happy, healthy life.9:00am1. Yoga For Mindfulness (Carolyn)2. Start With Your Why For Wellbeing: Be Inspired To Take Action (Amara)9:45am1. Enhance Every Part Of Your Life With Meditation2. Yoga: A Life In Harmony10:30am1. Sacred Yoga Chanting: The...

7th Oct 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Yin Yoga Immersion is a condensed and intensive training program designed to provide a focused and in-depth study of Yin yoga.This 20 hour immersion course is ideal for current yoga instructors or students seeking to enhance their practice. Even individuals who do not intend to become yoga instructors can greatly benefit from an immersion program. Professionals such as massage therapists and socia...

16th Mar 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Are you ready to live a happier, healthier life?As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga.At our Free Open Day, discover the tools you need to live a truly balanced life - mentally, physically and spiritually: - Guided relaxation, mindfulness, breathwork, sound bath and meditation sessions - A vari...

24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by sue-hawkins

Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...