RESTORATIVE YOGA WORKSHOP

Oct24202112:30 pmtoOct2420212:30 pm

Map of Holland Park, Queensland
Where
50 Seville Road, Holland Park, Queensland, 4121, Australia
Show map
When
Sunday, 24 Oct 2021 toSunday, 24 Oct 2021
Price
$47 casual | $32 for direct debit members
Call
(07) 3210 6886
Website
www.stretchyoga.com.au
Bookings
https://www.stretchyoga.com.au/store/p114/Restorative_Yoga_Workshop.html

Description

RESTORATIVE YOGA WORKSHOP

 with Kaitlyn Sandona

Holland Park Studio 

Sundays ​12:30pm - 2:30pm

24th October

21st November


$47 per person | $32 direct debit members and teacher trainees!

Bookings essential


*PROPS*

We recommend bringing your own blanket and eye pillow for hygiene.

​Blocks, bolsters and straps are available at the studio.


Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.


Taking time out to completely relax is something that so many of us rarely do. Our lives are so busy with work and family responsibilities that relaxing falls way down on the list of priorities. Carving out time for relaxation and nourishment is such an important part of our well-being - physically mentally and emotionally.


During this beautiful workshop Kaitlyn will guide you through a range of restorative poses incorporating tibetan bowls, bells and aromatherapy.

 

The session will focus on allowing our body and mind to deeply relax - a blissful 2 hours just for you!

 

Bookings essential


Email info@stretchyoga.com.au to find out more information or contact us on 07 3210 6886!