The Best Fifty Yoga Workshops In St James Wa

1st Dec 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Yin yoga helps you to increase flexibility, completely relax and feel young and free. This workshop focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints. Releasing deeply into the connective tissue enhances the flow of prana in the tissues around the joints. Consider forced retirement for athletes tends not to be due to muscle problem...

1st Dec 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Yin yoga helps you to increase flexibility, completely relax and feel young and free. This workshop focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints.   Releasing deeply into the connective tissue enhances the flow of prana in the tissues around the joints. Consider forced retirement for athletes tends not to be due to muscle...

8th Dec 2018, 2.45pm - 3.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga in Fremantle (5-8yrs)Saturday December 8th2.45pm - 3.15pmcost: Adults: $15 or $10 early bird by November 24thkids: $10 or $5 early bird by November 24thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age...

15th Dec 2018, 11:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

In this special two hour Yin and Restorative workshop we will cool and calm our bodies and find some pre-festive season balance. Nurture your nervous system and start to turn your attention inward, helping to restore your equanimity at this high energy time of year.   Yin yoga helps the body to release deeply, whilst Restorative poses help us achieve a state of passive healing as we deeply...

15th Dec 2018, 11:00am-1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal. Restorative yoga literally restores you. Each posture is practiced with blankets and cushions called bolsters. The bolster provides softness and support and informs your body to soften and release tension. Such a practice encourages you to relax...

16th Dec 2018, 1.00pm - 3.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday December 16th1.00pm - 3.00pmCost: 2 hour class: $40 or $30 early bird by November 30thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. ...

20th Dec 2018, 7:00pm-9:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

20th Dec 2018, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal. Restorative yoga literally restores you. Each posture is practiced with blankets and cushions called bolsters. The bolster provides softness and support and informs your body to soften and release tension. Such a practice encourages you to relax...

29th Dec 2018, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACKBENDING WORKSHOPin Fremantle at Yoga GroovesSaturday December 29th2.00pm - 4.00pmCost: $40 payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comAll levels catered for in this fun workshop all about Headstands and Back bends (and so much more). No need...

29th Dec 2018, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday December 29th10.00am - 12.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spir...

30th Dec 2018, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday December 30th2.00pm - 4.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit...

5th Jan 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Start the New Year with some fun AcroYoga!! AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday January 5th 201910.00am - 12.00pmCost: 2 hour class: $40 or $30 early bird by December 15thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**p...

6th Jan 2019, 2.45pm - 3.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga in Fremantle (5-8yrs)Sunday January 6th2.45pm - 3.15pmcost: Adults: $15 kids: $10 *Extra child or adult: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be suitable (ple...

12th Jan 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday January 12th10.00am - 12.00pmCost: 2 hour class: $40 or $30 early bird by December 29thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes.&nb...

12th Jan 2019, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACKBENDING WORKSHOPin Fremantle at Yoga GroovesSaturday January 12th2.00pm - 4.00pmCost: $40 or $30 early bird by December 29thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comAll levels catered for in this fun workshop all about Headstands and Back bends (...

13th Jan 2019, 10.00am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSunday January 13th10.00am - 11.00amcost: Adults: $20 kids: $15 **Extra adult or child: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne Camponov...

13th Jan 2019, 1.00pm - 3.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday January 13th1.00pm - 3.00pmCost: 2 hour class: $40 or $30 early bird by January 2ndTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your ...

19th Jan 2019, 11.00am - 2.00pm 7/8 Aspiration Circuit, Bibra Lake, WA organised by yoga-sita

Do you have trouble breathing during your yoga practice?This workshop will start with Exercise Therapist and Yoga teacher Tim Almond teaching us how to assess, correct and sustain strong breathing mechanics specific to a yoga practice. You will learn how your yoga practice plus many other factors in your life can benefit from changing the way you breathe.Alex will then take us through a juicy Viny...

9th Feb 2019, 3.45pm - 4.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga in Fremantle (5-8yrs)Sunday February 9th3.45pm - 4.15pmcost: Adults: $15 or $10 early bird by January 12thkids: $10 or $5 early bird by January 12th*Extra child or adult: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with ki...

17th Feb 2019, 4PM – 6PM Level 1, 242 William Street, Northbridge, WA organised by en-yoga

This first of its kind workshop combines the art of healthy, sensual touch with yin yoga. Adults require healthy human touch to thrive and for our overall well-being. In recent years, a wave of studies has documented some incredible emotional and physical health benefits that come from touch. This research is suggesting that touch is truly fundamental to human communication, bonding, and health. ...

17th Feb 2019, 3.15pm - 5.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday February 17th3.15pm - 5.15pmCost: 2 hour class: $40 or $30 early bird by January 20thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your ...

17th Feb 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACK BENDING WORKSHOPin Fremantle at Yoga GroovesSunday February 17th10.00am - 12.00pmCost: $40 or $30 early bird by January 25thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comAll levels catered for in this fun workshop all about Headstands and Back bends (and ...

24th Feb 2019, 3.15pm - 4.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSunday February 24th3.15pm - 4.15pmcost: Adults: $20 or $15 early bird by January 27thkids: $15 or $10 early bird by January 27th**Extra adult or child: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essential...

9th Mar 2019, 10.00am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday March 9th10.00am - 11.00amcost: Adults: $20 or $15 early bird by February 9thkids: $15 or $10 early bird by February 9th**Extra adult or child: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essential...

9th Mar 2019, 12-3pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga

Coming Home to the heart of yoga, the most simple yet significant aspects of breath, body and relationship; the tripod that supports our entire life.  Through this masterclass we will integrate the teachings of yoga and Ayurveda through both theory and practice.  We will embody the teachings through a balanced flow of dynamic movement and stillness, taught by both Am...

9th Mar 2019, 11.00am - 1.00pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

Are you interested in the benefits of meditation? Would you like to learn the tools to set up your own home practice? The benefits of meditation are life changing for health, well-being, self awareness and happiness. This workshop taught by Yoga Sita owner, experienced meditation and yoga teacher Alexandra Almond will educate you on:- Why meditation is so beneficial- Meditation myths- Basic medita...

10th Mar 2019, 1.00pm - 3.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday March 10th1.00pm - 3.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit in this special one off 2 hou...

10th Mar 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACK BENDING WORKSHOPin Fremantle at Yoga GroovesSunday March 10th10.00am - 12.00pmCost: $40 or $30 early bird by February 10thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comAll levels catered for in this fun workshop all about Headstands and Back bends (and so...

15th Mar 2019, 7:00pm - 8:00pm 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga

A Sound Meditation session with Crystal Singing Bowls and Chakra Chimes.Come along and experience an hour of stillness and inner peace flowing with the angelic sounds of the Crystal Bowls and chimes.Michelle from Harmony Gongs will take you on a short guided meditation as you blissfully drift with the different sounds of the crystal bowls and chimes around you.A time to move into deep inner stilln...

17th Mar 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday March 17th10.00am - 12.00pmCost: 2 hour class: $40 or $30 early bird by February 17thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your ...

31st Mar 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday March 31st10.00am - 12.00pmCost: 2 hour class: $40 or $30 early bird by March 17thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spi...

31st Mar 2019, 2.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSunday March 31st2.30pm - 3.30pmcost: Adults: $20 kids: $15 **Extra adult or child: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 30...

13th Apr 2019, 1-4PM 242 William Street, Northbridge, Western Australia organised by en-yoga

A workshop for women that combines the principles of naturopathy, nutritional medicine and yogic medicine to promote hormone harmonization.   > Learn what and how certain foods and herbs optimize neurotransmitter and hormone health. > Discuss how stress (mental, physical or emotional) and constant ‘busyness’ impacts the female reproductive system and how to combat it. &g...

13th Apr 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you&rsquo...

13th Apr 2019, 1-5pm 242 William Street, Northbridge, Western Australia organised by en-yoga

Back by popular demand! Join Perth Life Coach and Primary Teacher, Jessica Demunck for her Learn to Thrive workshop, a training for teachers of all kinds who want to live more mindful, calm and balanced lives. This is for the burnt out, overwhelmed and undervalued educators who selflessly serve and say yes to others, but have forgotten to say yes to themselves in the process. It’s for the s...

13th Apr 2019, 6:30-9:30pm 242 William St, Northbridge, WA organised by en-yoga

Do you find yourself wishing there was a place where you could deeply and authentically connect without alcohol or loud music? Are you bored or frustrated with the same conversations on first dates?Are you wanting more authentic, juicy connection with the opposite sex? WHAT IS CONSCIOUS DATING?Conscious dating is the practice of bringing presence and body awareness to dating. It’s an experi...

13th Apr 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxiou...

4th May 2019, 2.00pm - 2.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga in Fremantle (5-8yrs) Saturday May 4th 2.00pm - 2.30pm cost: Adults: $15 or $10 early bird by April 20th kids: $10 or $5 early bird by April 20th *Extra child or adult: $5 each To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 This class is most suitable for families with k...

4th May 2019, 11.00am - 1.30pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

We welcome Lina Butenschoen ~ neuroscientist, personal development coach, workshop facilitator and NLP practitioner to Yoga Sita to collaborate with Yoga Sita owner Alex for a Conscious Communication Workshop.This workshop is for you if:~ You’re in any relationship (intimate, family, work, friendship)~ You want to connect to others more deeply~ You are curious about the mind and brain in relations...

11th May 2019, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Spinal Acroyoga - backbends and spinal love Saturday May 11th 2.00pm - 4.00pm Cost: $40 or $30 early bird by April 20th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Join us for a fun way to explore backbends and spinal movements t...

11th May 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!! Join us for a 2 hour w...

11th May 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!! Join us for a 2 hour w...

19th May 2019, 2.30pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Sunday May 19th 2.30pm - 4.30pm Cost: 2 hour class: $40 or $30 early bird by May 5th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Come and i...

25th May 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Saturday May 25th 2.30pm - 4.30pm Cost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Come and ignite your spirit in this s...

26th May 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday May 26th9.30am - 11.30am Cost: $40 or $30 early bird by April 28th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back b...

1st Jun 2019, 11:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Join our beautiful teacher Renae for this two hour workshop to support couples trying to conceive. Renae is passionate about supporting couples through what can be a very ‘trying’ time. Having been down this path herself she knows first hand how challenging trying to conceive can be.Whether your navigating IVF or just thinking about starting a family this Restorative gently lead class will offer s...

8th Jun 2019, 2.30pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Saturday June 8th 2.30pm - 4.30pm Cost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. Come and ignite your spirit in this ...

9th Jun 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday June 9th 9.30am - 11.30am Cost: $40 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back bends (and so much more). No ne...

16th Jun 2019, 10.00am - 12.30pm 8 Thornborough Road, Greenfields, Western Australia organised by acroyoga-perth

AcroYoga returns to Mandurah!! AcroYoga workshop with Jo & Pepi from Yoga Grooves -AcroYoga Perth Sunday June 16th 10.00am - 12.30pm Cost: $75 or $65 early bird by May 19th Bookings essential and payment required to secure your spot. Contact Jo: jo@yogagrooves.com ph: 0427839402 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Location: Aer...

22nd Jun 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...