Yin Workshop

Yin yoga helps you to increase flexibility, completely relax and feel young and free. This workshop focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints.

Releasing deeply into the connective tissue enhances the flow of prana in the tissues around the joints. Consider forced retirement for athletes tends not to be due to muscle problems but to joint issues. These are the same problems that cause old people to shuffle around- loss of range of movement in the joints.

Flexibility in the joints and connective tissue gives you a feeling of ease and lightness. Join Pennie for this transformative and luxurious opportunity to help you move with ease!