Ashtanga is based on a series of asanas that increase in difficulty, allowing students to work at their own pace. This particular system is based on self-practice in which you memorise the series and slowly add new postures when you’re ready. A relatively active style of yoga, Ashtanga requires firm dedication, though is suitable for all ages – originally it was taught to young boys as a way to focus their energy and calm their mind.
20th Jun 2023
This Ashrams & Ayurveda Adventure Tour is for yogis who have a desire to experience not only Yoga in South India, but also to gain an understanding of the traditions of Ayurvedic and South Indian Ashram life.We start our journey in the vibrant city of Bangalore then head south to Mysore, the home of Ashtanga Vinyasa Yoga tradition as taught by K.Pattabhi Join. We then continue the most spiritu...
Find out MoreThirroul Yoga Shala will take a term break from regular classes. Last class - Saturday 28th June 9-10.30am First class back to regular times: Saturday 14th July...
Paul Dallaghan - Australian Workshop in Tropical North QueenslandSat 14th June - Tue 17th June 2014, Tanks Arts Centre, Edge Hill, Cairns
A unique opportunity to...
Hello! We are excited to announce that we are expanding our studio and will be offering several more classes and several more styles of yoga. We are looking to...
Started 9 years ago by Bethany
17 Meredith Close, Narre Warren South, Victoria
Yoga for inner strength, life balance and self awareness.
It’s my greatest passion to help people overcome anxiety, depression and life challenges through a combination of counselling and yoga. I have been practicing yoga for over 35 years, became a certified yoga teacher 7 years ago.I am currently working as a Family Dispute Resolution Practitioner and Counsellor. I am a Certified Counsellor with PACFA, a RYT Certified Yoga Teacher and VADR Certified Family Practitioner. I have extensive experience working with people struggling with depression and an... Read More
Dockland hubs , Dockland , Victoria
Yoga Classes
-Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319.- Licenced and certified Groovy Kids Yoga teacher.-Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mind... Read More
45 Victoria Ave, Albert Park, VIC
Over the past 40 years Robert Byrne has developed a unique and transformative style of yoga unlike anything or anyone else’s.
REAL YOGA ALLOWS THE REAL YOU TO COME THROUGHClear the debris, clear the holding patterns in your mind, body, and in your breath.These patterns are created and perpetuated in day-to-day life, creating restriction, and therefore not allowing your energy to flow and you to experience lightness in your heart and mind.Join in Robert Byrne's unique and transformative style of yoga, which he's developed over the last 40 years.... Read More
Gianyar, Bali
A Global Celebration of Yoga, Dance, Music
BaliSpirit Festival is Bali BaliSpirit Festival was founded in 2007 with the intention of creating community and giving back to Bali and it remains a uniquely non-profit festival, celebrating a cultural amalgamation of East meets West through yoga, world music and healing. BaliSpirit Festival draws in leading presenters from all over the world teaching over 300 workshops in yoga, dance, breathwork, healing, meditation, personal development and more! Every night features a music concert with w... Read More
13 Botany Street, Phillip, Australian Capital Territory
Connect, Revitalise, Create
Canberra Yoga Space is the first dedicated yoga studio in Canberra offering a comprehensive range of styles and focus areas. Check out our timetable. Do you feel you need to connect and revitalise? Life is busy. Its hectic. It almost seems impossible some days. Just like having an , Canberra Yoga Space is about providing you the facility to revitalise yourself and your inner being. The motto of CYS is . As you revitalise your inner-being and the mental chatter diminishes, it will empower you... Read More
Blackbutt Street, Byron Bay, NSW
Offering classes in the traditional ashtanga yoga as taught by Shri K. Pattabhi Jois.
7am Sunday to Friday Intensives with Dena and Jack BOOKINGS ONLY At other times 7am classes open to the public. WEEKLY PUBLIC CLASSES 10am Tues, Wed, Thurs and Saturday INTENSIVES WITH DENA AND JACK - BOOKINGS ONLY Request a space on the wait list by emailing Dena centreofbalance@hotmail.com 2017 September FULL October 3 weeks FULL Nov 19 - Dec 15 FULL 2018 Sunday 28 Jan - FULL Sunday 11 March FULL for info on retreats and workshops with Dena and Jack around the world: www.dena... Read More
31 Oxford Street, Bondi Junction, NSW
Beginner's Guided Classes Tuesdays, 7.15 - 8.30pm These classes offer a guided approach to the basics of ashtanga yoga. Open to all beginners at all levels No bookings required ... Read More
Balmain, NSW
Yoga is simultaneously a set of tools, a practice, a state of being and a journey.Our intention is to offer a synthesis of the best of what yoga and its sister science, Ayurveda, have to offer to help you live a more full, engaged, positive, balanced and meaningful life. We offer private consultation, coaching and classes to individuals, groups and organisations. Located at 1/403 Darling Street Balmain in Sydney, we are in our 24th year of operation.... Read More