7:00 am ashtanga for 2h with Dena
Offering classes in the traditional ashtanga yoga as taught by Shri K. Pattabhi Jois.
Byron Bay, NSWContact Ashtanga Yoga Shala Byron Bay
7am Sunday to Friday Intensives with Dena and Jack BOOKINGS ONLY At other times 7am classes open to the public. WEEKLY PUBLIC CLASSES 10am Tues, Wed, Thurs and Saturday INTENSIVES WITH DENA AND JACK - BOOKINGS ONLY Request a space on the wait list by emailing Dena centreofbal...Read more
7am Sunday to Friday Intensives with Dena and Jack BOOKINGS ONLY
At other times 7am classes open to the public.
WEEKLY PUBLIC CLASSES 10am Tues, Wed, Thurs and Saturday
INTENSIVES WITH DENA AND JACK - BOOKINGS ONLY
Request a space on the wait list by emailing Dena firstname.lastname@example.org
September 3 - 28 4 weeks. FULL
October 22 - Nov 10 3 weeks FULL
Nov 19 - Dec 15 4 weeks FULL
Sunday 28 Jan - Wednesday Feb 21 4 weeks FULL
Sunday 11 March - Thursday - May 31 12 weeks FULL
for info on retreats and workshops with Dena and Jack around the world: www.dena.net.au
Ashtanga Mysore-style classes open for drop in. Suitable for beginners through to advanced practitioners, $15 casual or multi-passes available.
Students learn Mysore style so they practice the set sequence to their own rhythm within the group, progressing in the series their own pace. Instead of leading the class, the teacher instructs, adjusts and corrects individuals one-on-one within the group situation.
Ashtanga Byron offers multi-passes, weekly and monthly rates as well as casual class for $16. Mats are available for your use.
Address: Blackbutt Place. Byron Bay.
Location: The shala is a Privates Residence and not open outside of class time.
Parking: Please park on the main road, Banglaow Road, outside the childcare (not the Gym) and walk down Blackbutt Place, the shala is at the end of the close through the wooden doors to the right of the end garage – there is no sign.
Directions: Follow Johnson Street away from the beach, go right at the Green Garage roundabout on to Bangalow Rd heading towards Suffolk Park. Blackbutt Place is 1km on the right at Heart and Soul Gym.
Post: PO Box 1443 Byron Bay. 2481
More information www.dena.net.au/