Nourish Yoga Meditation & Retreats
44 Forsyth Street, Killara, New South Wales
Private yoga, meditation & coaching. Personalised care to optimise your mind, body health.
I teach a mindfulness style of yoga that nurtures the body, initiating a relaxation response. You will become stronger, more flexible, your posture will improve. I've studied hatha, flow calm, relaxed and happy.... Read More