There aren't any restorative classes on Tuesday after 9:00am in New York, NY
12 Paul Street, Brighton, Queensland
Release & Restore
In 1993 I trained as a Massage Therapist discovering a fascination for health, movement and wellbeing. That passion developed into a yoga practice that resolved my aches and pains from my physical work. I now share that practice as a yoga teacher to offer relief from stiff joints, back pain, neck tension and other issues caused by muscle tension and our posture. My teaching style is inspired by the work of Hatha Yoga (poses held for a few breaths to build strength), Gentle Vinyasa (flowing yoga)... Read More
Mt Cotton Rd, Mt Cotton, QLD
My Yoga has been offering classes in leafy Mt Cotton for nearly a decade. Reduce stress and clear the mind Tone muscles, improve core strength and flexibility Rebalance and stabilise emotions Nourish and rejuvenate the whole body inside and out Improve joint mobility and stability Let yoga inspire you to be the best you you can be.... Read More