31st Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More1st Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More1st Feb 2023
GENERAL CLASSES start on 1st February 2023The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practised with stretching & relaxation as the main focus. * Wednesday class - 9.30am. General level (beginners welcome) @ the Wellness Centre, 5 Koala Place, One Mile. For bookings contact the WC 4982 2801 info@wellness...
Find out More1st Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Karttikeya Mandala (Garland of Light) builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversion...
Find out More2nd Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More2nd Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents an evening practice of karana and asana suitable for the precultivation of seats (asana).In the evening circular and swaying movements are worked to move the prana (life force) into the nerves. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Maintain social distancing....
Find out More3rd Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More4th Feb 2023 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course presents the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms) and related seats.Suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience.COVID-19 protocols:Mainta...
Find out More4th Feb 2023 Victoria Point, Queensland organised by my-yoga
If you are curious to learn more about the art and science of yoga with a modern day approach, deepen your practice, find and reside in your inner light, this course is for you. This internationally accredited course imparts the necessary tools to establish a nourishing home practice for all stages of life, as well as acquiring the necessary skills to competently guide others in a safe therapeutic...
Find out More4th Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More4th Feb 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss! A guided soundscape journey with a relaxing ocean theme for complete wellbeing and rest ❤Set in our tranquil candlelight yoga sanctuary.Imagine:🧘♀️ Gentle restorative breathwork🧘♀️ Delicious full body yoga nidra🧘♀️ Chakra alignment and healing🧘♀️ Soothing singing bowls🧘♀️ Sacred yoga soundsA night of complete harmony for body, mind and...
Find out More5th Feb 2023 12 Paul Street, Brighton, Queensland organised by susie-orr-yoga
Open to men and women. Slow down, unwind, release tight muscles, ease stiff joints and soothe your nervous system with this beautiful blend of sensational Gentle Somatic Yoga® and effortless Restorative Yoga.No experience required to enjoy the benefits of these simple, subtle yoga-style movements to melt away tension and promote a sense of comfort and ease in the body....
Find out More7th Feb 2023, 6.30-8.15PM 8 Melford Street, Hurlstone Park, New South Wales organised by art-of-yoga
THE COURSE WILL BUILD PROGRESSIVELY OVER 6 WEEKS INTRODUCING STUDENTS TOTHE FOUNDATIONAL POSES OF HATHA YOGA. THE COURSE WILL COVER BASIC ALIGNMENT AND PROVIDE AN OVERALL CONTEXT FOR THE PRACTICE OF YOGA....
Find out More9th Feb 2023 2962 Tathra-Bermagui Road, Murrah, New South Wales organised by kendra-healing-arts
C L E A R I N GA Summer Wellness RetreatThis 3-day retreat invites you on a journey of self-compassion, where time to pause and breathe creates a ‘clearing’. Perhaps a remembering of what it feels like to be kind and open hearted, or a renewed energy, or a connection with your natural flow state, all whilst surrounded by pristine nature.Enjoy entering a supportive, trauma sensitive space, that val...
Find out More19th Feb 2023 12 Paul Street, Sandgate, Queensland organised by susie-orr-yoga
Are you looking for an opportunity to take some time out for you, and reconnect with your inner calm? Join Heidi and me for a day of yoga, and an opportunity to revitalise your mind and body This one-day mini retreat is a perfect combination of movement, breath, and restorative practices allowing you to safely move into a place of rest and relaxation...
Find out More5th Mar 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
One of the most auspicious days of the year, the Golden Moon Festival celebrates the appearance in this world of Chaitanya Mahaprabhu, the father of the kirtan movement that has swept the globe, touching the hearts of millions of people.Immerse your heart and mind in kirtan meditation under the soothing rays of the golden moon to illuminate your path in life and experience deep peace and spiritual...
Find out More11th Mar 2023 Berwick, Victoria organised by power-house-yoga-berwick
Whether you are a passionate yogi wanting to become a teacher, a budding yogi wanting a deeper understanding of the yoga practice, or a fitness leader wanting to add yoga to your repertoire, this 200 hour course will give you the tools to unlock your yogic potential and inspire the fire within you to burn brighter and light up all those you come in contact with. Immerse yourself in the yogic ...
Find out More14th Mar 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More22nd Apr 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beautiful beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, beautiful guided beach and nature walks, all organic plant based meals and...
Find out More8th Sep 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...
Find out More8th Oct 2023 Wānaka, Otago organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators for this inspirational all-inclusive 5-night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh mo...
Find out More10th Nov 2023, 10 am 95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...
Find out More28th Dec 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks,...
Find out MoreThere aren't any chair yoga classes on Monday after 5:00am in Hayters Hill, NSW
28 Hawken Drive, St Lucia, Queensland
Understanding and Care
Join our experienced teachers and enjoy small, individualised classes in our new dedicated yoga space.Students are welcome to wear a mask if they prefer.Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More
733 Turnbull-Woolamai Road, Woolamai, Victoria
the road to quiet contentment
Shirani is a passionate yoga teacher and she believes that it has helped her to be a very introspective, strong and peaceful person. She has gained her yoga teacher training from the Australian College of Classical Yoga and Kashmir Shaivism School of Yoga Dharamshala in India. She is a keen practitioner of Iyengar yoga and uses knowledge accumulated from her teachers and courses followed to heal people in a range of ailments. Yoga is taught and used as therapy for ailments such as High Low ... Read More