15th Jul 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More7th May 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat, blanket and small towel...
Find out More28th Mar 2020 Sydney, New South Wales organised by sadhana-yoga-school
35-Day Intensive Online Yoga Teacher TrainingApril 1-May 5, 2020As a result of the global Coronavirus pandemic, we have decided to offer our 200-hour Yoga Teacher Training that was scheduled for May 1-21 in Bali as a 100% Online Yoga Teacher Training. This has been fully acknowledged by Yoga Alliance, and you will be able to register with Yoga Alliance as an RYT-200 upon successful completion of t...
Find out More11th Jan 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:QR code on entryBYO yoga mat and blanketMaintain social distancing...
Find out More24th Aug 2019 111 Elizabeth Street, Sydney, New South Wales organised by alexander-grant
24th Aug 2019 187 Macquarie Street, Sydney, New South Wales organised by alexander-grant
10th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
An introduction to Hatha Yoga Desha and Shadow Yoga.Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 4 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....
Find out More24th Aug 2019 33 Alfred Street, Sydney, New South Wales organised by alexander-grant
6th May 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More4th Feb 2020 123 Pitt Street, Sydney, New South Wales organised by alexander-grant
thisisthe time for all ...
Find out More7th Sep 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:This course will be online until NSW Covid-19 restrictions ease.Class links will be sent for online classes.Pl...
Find out More9th Sep 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course presents the full practice format of Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama or Introduction to Chaya Yoddha Sancalanam.COVID-19 protocols:This course will be ...
Find out More24th Aug 2019 20 Martin Place, Sydney, New South Wales organised by alexander-grant
17th Jul 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...
Find out More4th Feb 2020 55 Harrington Street, The Rocks, New South Wales organised by alexander-grant
No is the timegor ...
Find out More15th Jan 2022 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:QR code on entryPlease BYO yoga mat and blanke...
Find out More24th Aug 2019 60 Martin Place, Sydney, New South Wales organised by alexander-grant
fun...
Find out More8th May 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course presents Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and the associated asana (seats). It builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Bala Krama and CYS.COVID-19 Protocols:BYO yoga mat and blank...
Find out More16th Jan 2021 64 West Street, North Sydney, New South Wales organised by crows-nest-yoga
...
Find out More5th Jun 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More1st Mar 2021
At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...
Find out More24th Aug 2019 44 Market Street, Sydney, New South Wales organised by alexander-grant
6th Mar 2020 370 Darling Street, Balmain, New South Wales organised by iyoga-project
Carrie Owerko In Sydney March 6- 8, 2020 Moving (and thinking) Outside of The Box Exploring and increasing our movement and mental capacity and potential can be enlivening, exciting and fun. We can re-awaken curiosity and breathe new life into our practices if we are willing to play again. Our bodies (and brains) are capable of change and growth, and we can continue to learn new things throughout ...
Find out More24th Aug 2019 111 Elizabeth Street, Sydney, New South Wales organised by alexander-grant
16th Jan 2020 345 George Street, Sydney, New South Wales organised by alexander-grant
hellosaasasdasdasdasdasdasdasd...
Find out More12th Jan 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...
Find out More15th Jan 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
There will be no class on Thursday 3 March.The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:QR code on entryPlease BYO yoga mat and blanketMaintain social dist...
Find out More24th Aug 2019 2 Chifley Square, Sydney, New South Wales organised by alexander-grant
11th Jan 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Please note there will be no class on Tues 1 March.Asana - Angahara (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:QR cod...
Find out More22nd Feb 2020, 10.30am - 5.30pm 52 Ourimbah Road, Mosman, New South Wales organised by woke-yoga
Join Cora Geroux, Liz Bennett & Em Cruickshank for an anatomy informed, 7 Day - 50 HR Yin Yoga Practice Immersion & Teacher Training. Just as the light cannot exist without the dark, yang cannot exist without yin. Yin yoga offers us a balancing force in our yoga practice in relation to the strong dynamic styles of yoga such as hatha, vinyasa and ashtanga. Yin and Yang ar...
Find out More20th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More24th Aug 2019 32 Martin Place, Sydney, New South Wales organised by alexander-grant
ok...
Find out More9th Jul 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat, blanket and small towel...
Find out More3rd Nov 2019, 8.30am 77 Stanhope Road, Killara, New South Wales
Under the blue sky, gum trees and tree ferns, practice yoga and meditation....
Find out More7th Jul 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...
Find out More24th Aug 2019 187 Macquarie Street, Sydney, New South Wales organised by alexander-grant
13th Jul 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More14th Jan 2020 60 Margaret Street, Sydney, New South Wales organised by alexander-grant
5th Jul 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:BYO yoga mat and blanket...
Find out More24th Aug 2019 60 Martin Place, Sydney, New South Wales organised by alexander-grant
fun for the entire family...
Find out More6th May 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...
Find out More11th Mar 2022 Crows Nest, New South Wales organised by zenergy-yoga
Do you want to teach in schools, primary schools, early childhood centres, before/after school programmes, run holiday workshops or teach larger classes?The Advanced Course provides all of these.LEARN TO DESIGN, DEVELOP, & DELIVER YOUR VERY OWN 4-10 WEEK YOGA FOR KIDS/TEENS COURSE THAT WILL CAPTIVATE, EDUCATE, and ENGAGE ANY AGE GROUPWhat You Will Learn:*Develop the classroom leadership s...
Find out More4th Feb 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More1st Apr 2020 Sydney, New South Wales organised by sadhana-yoga-school
35-Day Intensive Online Yoga Teacher TrainingApril 1-May 5, 2020As a result of the global Coronavirus pandemic, we have decided to offer our 200-hour Yoga Teacher Training that was scheduled for May 1-21 in Bali as a 100% Online Yoga Teacher Training. This has been fully acknowledged by Yoga Alliance, and you will be able to register with Yoga Alliance as an RYT-200 upon successful completion of t...
Find out More24th Aug 2019, 10.30am - 5.30pm each day 52 Ourimbah Road, Mosman, New South Wales organised by woke-yoga
Join Cora Geroux, Liz Bennett & Em Cruickshank for an anatomy informed, 7 Day - 50 HR Yin Yoga Practice Immersion & Teacher Training. Just as the light cannot exist without the dark, yang cannot exist without yin. Yin yoga offers us a balancing force in our yoga practice in relation to the strong dynamic styles of yoga such as hatha, vinyasa and ashtanga. Yin and Yang ar...
Find out More1st Feb 2020, 2pm to 5pm 2 Ernest Place, Crows Nest, New South Wales organised by dru-australia
Transform Your Life Through Yoga!Start the new decade by reshaping your path to become the person you most want to be.Supercharge your health therapeutically and deepen your personal growth. Remake yourself from the inside out as Dru Yoga is a mind/body yoga. This workshop is for those who want the deeper side of yoga and may even be interested in exploring yoga training. It's for ages a...
Find out More19th Mar 2021, 9am - 5pm Crows Nest, New South Wales organised by zenergy-yoga
Do you want to teach in schools, primary schools, early childhood centres, before/after school programmes, run holiday workshops or teach larger classes?The Advanced Course provides all of these.LEARN TO DESIGN, DEVELOP, & DELIVER YOUR VERY OWN 4-10 WEEK YOGA FOR KIDS/TEENS COURSE THAT WILL CAPTIVATE, EDUCATE, and ENGAGE ANY AGE GROUPWhat You Will Learn:*Develop the classroom leadership s...
Find out More22nd Aug 2020, 10.30am - 5.30pm 52 Ourimbah Road, Mosman, New South Wales organised by woke-yoga
Join Cora Geroux, Liz Bennett & Em Cruickshank for an anatomy informed, 7 Day - 50 HR Yin Yoga Practice Immersion & Teacher Training. Just as the light cannot exist without the dark, yang cannot exist without yin. Yin yoga offers us a balancing force in our yoga practice in relation to the strong dynamic styles of yoga such as hatha, vinyasa and ashtanga. Yin and Yang ar...
Find out More7th Jan 2020 345 George Street, Sydney, New South Wales organised by alexander-grant
12th Jan 2022 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
There will be no class on Wed 2 March.This course is suitable for those who have previous experience with the 8 Palms arrangement of Nṛtta sadhana.Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (th...
Find out More