Introduction to Shadow Yoga 9 week Course
in Leichhardt, NSW organised by Hatha Yoga Desha
Jan1120226:00 pmtoMar0820227:15 pm
- Where
- Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map - When
- Tuesday, 11 Jan 2022 toTuesday, 8 Mar 2022
- Price
- $235
What does that include? - Call
- (02) 8230 0310
- Website
- www.hathayogadesha.com.au
Description
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.
COVID-19 protocols:
QR code on entry
BYO yoga mat and blanket
Maintain social distancing
Included for $235
Payment by direct deposit