15th Nov 2020 Manly, Manly, New South Wales organised by zenergy-yoga
Learn to handle 10 of the top issues that you’ll face when teaching children and teens today in this two day course. You will leave the course knowing you can help! You Will Learn:An understanding of Meridian-based Yoga Therapy and how it worksThe specific yoga corrective exercises for 10 of the top issues being faced by children /teens today: Yoga Therapy COURSE Part 2: T...
Find out More4th Mar 2021 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits.Our classes are suitable for the absolute beginner, or those with some understanding of Pilates....
Find out More2nd Mar 2021 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....
Find out More5th May 2021
Join Leanne for her series of advanced asana classes themed and interwoven with yogic philosophy. Throughout the practice Leanne will weave knowledge of different concepts from ancient texts such as the Yoga Sutras, the Bhagavad Gita and the Hatha Yoga Pradipika. Designed for students looking to take their practice deeper, each month you'll enjoy a 90 minute class formulated around a specific...
Find out More2nd Jun 2021
Join Leanne for her series of advanced asana classes themed and interwoven with yogic philosophy. Throughout the practice Leanne will weave knowledge of different concepts from ancient texts such as the Yoga Sutras, the Bhagavad Gita and the Hatha Yoga Pradipika. Designed for students looking to take their practice deeper, each month you'll enjoy a 90 minute class formulated around a specific...
Find out More1st Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More13th Jul 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More11th Jan 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Please note there will be no class on Tues 1 March.Asana - Angahara (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:QR cod...
Find out More29th Mar 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Please note there will be no class on Tues 1 March.Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoi...
Find out More16th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More31st May 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More1st Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More18th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More20th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More24th Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More12th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More23rd Feb 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More4th May 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More3rd Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
In the afternoon arrangements of swaying and circular movements are worked when the energy is dominant in the blood. The aim is to move the energy into the nerves.This course will present a sequence suitable for the evening using the circular part of Karttikeya Mandala prelude.Karttikeya Mandala (Garland of Light) builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It fr...
Find out More1st Jul 2021
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More1st Jun 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Balakrama and Chaya Yoddha Sancalanam preludes allowing a natural progression through these prelude forms. Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure ...
Find out More30th Mar 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Balakrama and Chaya Yoddha Sancalanam preludes allowing a natural progression through these prelude forms. Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure ...
Find out More24th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More31st Jan 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More31st Oct 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.COVID-19 Protocols:Maintain social distancing...
Find out More30th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.COVID-19 Protocols:Maintain social distancing...
Find out More15th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.COVID-19 Protocols:BYO yoga mat Maintain social distan...
Find out More27th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...
Find out More30th Jun 2020
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More30th Jul 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More4th Jan 2024
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga - Jan 20244 Thursdays: Jan 4, 11, 18, 256:30pm - 7:30pm (AWST - Perth time zone).costs:$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow do...
Find out More2nd Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course presents Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.COVID-19 Protocols:Maintain social distancing...
Find out More17th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.COVID-19 Protocols:BYO yoga matMaintain social distancing...
Find out More18th Jun 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course presents the full practice format of Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama and the Level 2 Introduction to CYS. The full practice format of warm up - prelude - asana (seats) and conclusion is for experienced students maintaining a regular practice. This course prepares for the practice of more complex seats and yoga-asana ...
Find out More4th Dec 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat and blanket...
Find out More23rd Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat and blanket...
Find out More15th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat, blanket and towel...
Find out More1st Apr 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
There will be no classes on 6 & 13 MayFor those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.Covid 19 protocols:BYO yoga mat, blanket and small towelMaintain social distancing...
Find out More19th Jun 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential....
Find out More7th May 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat, blanket and small towel...
Find out More9th Jul 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat, blanket and small towel...
Find out More26th Feb 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat and blanket...
Find out More14th Jan 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
There will be no class on 3 March.For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.Covid 19 protocols:QR code on entryBYO yoga mat and blanketMaintain social distancing...
Find out More21st Aug 2020, from 6.00am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat and blanket...
Find out More13th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Practice at your own pace under supervision. Individual guidance is given for seated activity and yoga-asana.Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More1st Sep 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential....
Find out More3rd Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More4th Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More3rd Jun 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.Covid 19 protocols:BYO yoga mat, blanket and small towelMaintain social distancing...
Find out More14th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More