Chaya Yoddha Sancalanam Introduction - 9 Week Course
in Leichhardt, NSW organised by Hatha Yoga Desha
in Leichhardt, NSW organised by Hatha Yoga Desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.
COVID-19 Protocols:
BYO yoga mat
Maintain social distancing
Payment by direct deposit .