Time
Style
Studio
Suburb
Duration
  1. 7:45 amHathaWei Yee Summer Hill1h
    Wei Yee
    ×
    7:45 am Hatha for 1h with Wei Yee

    Conducted in a hatha-vinyasa style to awaken the body for the weekend ahead. Held in Harvest Park (weather and light permitting) or inside Mungo Scott.

  2. 8:00 amIntegralYoga in Daily Life SydneyMerrylands1h 30m
    { first: 'Madhu', last: '' }
    ×
    8:00 am Integral for 1h 30m with Madhu at Yoga in Daily Life Sydney (Merrylands)

    Levels 1 - 4 Classical style includes stretching, relaxation, postures, breath exercises & meditation - graded system to prepare ones body systematically.

  3. 10:00 amBeginnersYoga in Daily Life SydneyMerrylands1h 30m
    { last: '', first: 'Sarasvati' }
    ×
    10:00 am Beginners for 1h 30m with Sarasvati at Yoga in Daily Life Sydney (Merrylands)

    All facets of Yoga introduced to students starting with relaxation, Sarva Hitta Asanas (good for all) Pranayam (Breath Exercises) & Meditation.