20th Apr 2021Stretch Yoga, Brisbane, QLD organised by stretch-yoga
These workshops will focus on the importance of a pranayama practice, along with specific techniques and how to establish a personal at-home practice.Pranayama (or breathwork) is one of the most transformative parts of our yoga practice. Our emotional states affect our respiratory rate, depth and pattern, and conversely, voluntary changes in the pattern of breath can account for 40% of the va...
Find out More21st Apr 2021, general level - beginners - private sessionsNelson Bay, Port Stephens, New South Wales organised by vim-lane-yoga
2021 YOGA TIMETABLE: The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practiced with gentle stretching & relaxation as the main focus. * Wednesdays 9.30am general level (beginners welcome) @ the Wellness Centre, 5 Koala Place, One Mile. For bookings contact the WC 4982 2801 – info@wellnesscentreportstephens.c...
Find out More23rd Apr 2021, 10 am95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...
Find out More24th Apr 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More24th Apr 202112 Classic Way, Burleigh Waters, Queensland organised by tracy-whitton
Sharing the ancient teachings of Shakti (Womanly flow) and Shiva (Masculine stillness). When we can tune into our body and know exactly what she wants, there is no holding her back!Imagine feeling completely free of limitations, judgements, restraints, shame, fear, guilt, sadness, anger having a hold on you? To be totally OK with all parts of you?Join me in the journey back to your pure wild essen...
Find out More26th Apr 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1
This course is a curation of various meditation techniques to reduce overwhelm, stress & tension, connecting with more peace, joy & calm. I share them, so you can find the one (or more) to help you improve the quality of your life experience & relationships.During this meditation course, you will learn how to: Focus your mind & be present;Create inner peace & calm;Cul...
Find out More27th Apr 202140 Seaview Street, Brighton, Queensland organised by viroga-yoga-studio-and-health-spa
Mum & Baby Yoga 4 Week Course: This four session post-natal yoga course involves stretching, strengthening, soothing and socializing for mums and bubs. It is a fun, safe and supportive way to de-stress, tone-up, nourish baby and connect with other new mums. Suitable from 8 weeks postpartum (12 weeks if C-section) up until active crawling.Course Starts: Tuesday 27 AprilDuration: 4 x Tuesdays 10...
Find out More27th Apr 2021973 Logan Road, Holland Park West, Queensland organised by stretch-yoga
Gin & Yang Tuesdays are all about living a life in balance, reminding us to appreciate the simple yet all important things that we often forget about in the fast-paced life of today. Unwind from your week while giving back - it's the ultimate feel good combo!Join us for a super chilled beginner friendly yoga class - opening the body and practicing mindfulness while you drink your amazing Gin &...
Find out More27th Apr 2021973 Logan Road, Holland Park West, Queensland organised by stretch-yoga
Gin & Yang Tuesdays are all about living a life in balance, reminding us to appreciate the simple yet all important things that we often forget about in the fast-paced life of today. Unwind from your week while giving back - it's the ultimate feel good combo!Join us for a super chilled beginner friendly yoga class - opening the body and practicing mindfulness while you drink your amazing Gin &...
Find out More28th Apr 2021Level 1, 142 Maroubra Road, Maroubra, New South Wales organised by inner-child-yoga
In engaging ways for younger minds, we explore yoga poses and techniques to aid focus and energy levels; strength and flexibility; and understanding emotions.Classes consist of a physical yoga practice combining breath work with movement, and an exploration of mindfulness techniques.Suitable for school aged children....
Find out More30th Apr 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...
Find out More1st May 2021, 8am72 Byron St, Bangalow, NSW organised by yogalates-fusion-of-yoga-and-pilates
Course Structure The level 1 & 2 teacher training is comprised of two parts, each containing both theoretical and practicalcomponents. Part 1consists of self-paced online study which is augmented by various teaching tools included in the course fees. These include the 8 Yogalates DVDs that guide your personal home practice and provide aframework for the initial teaching practicals, an instruct...
Find out More3rd May 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:BYO yoga mat and blanket...
Find out More4th May 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More4th May 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More5th May 2021220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More5th May 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...
Find out More6th May 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More7th May 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat, blanket and small towel...
Find out More8th May 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course presents Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and the associated asana (seats). It builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Bala Krama and CYS.COVID-19 Protocols:BYO yoga mat and blank...
Find out More8th May 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More9th May 2021Level 1 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
Perfectly timed for Mother's Day morning (so you can still enjoy your lunch) this gorgeous 2hr mini-retreat is the ultimate pampering gift experience for your mother, auntie, grandmother, sister, friend or even just yourself!Join us for a 2 hr restorative yoga class filled with essential oils, gorgeous restorative postures and guided meditations! Each participant will also get their very own Sabin...
Find out More16th May 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1
A one day retreat for the women who take care of all the organising, planning & problem solving and sometimes find themselves feeling overly controlling, idealistic & frustrated as well as fed up & exhausted, this day is for you.Discover how to let go.Release the need to be in control, adopting a collaborative approach which allows others to step up.A day to develop new ...
Find out More16th May 202140 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa
Restorative Yoga Immersion: This 2 hour Restorative Yoga Immersion invites you to slow down, breathe into stillness and nurture your Self. Feel supported as you rest effortlessly in yoga postures bolstered by many yoga props. Sink softly into a deep state of relaxation & restoration, find some relief from the effects of stress, help balance your hormones and improve sleep. Restore a blissful s...
Find out More22nd May 2021
Course DetailDatesMay 22-23 & 29-30 2021(AEST) 10am - 1pm / 2:30pm - 6pm dailyLocationThe training is on Sydney time zone. Students from all over Asia Pacific are welcome, and anyone else worldwide who can make themselves available at those times.Delivery Zoom, please ensure Zoom is downloaded and working on your device prior to the trainingPay in Full $500 USD12...
Find out More30th May 2021, 10am - 12pm40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa
Rest Reset Resonate: This 2 hour Yoga Sound Journey allows you to deeply absorb the healing harmonic vibration of Japanese crystal-infused metal Singing Rings that are played on and around the body whilst you relax in supported, restorative yoga poses. Ease your mind and body into a of place of tranquillity and rest; cleanse, reset and recharge your energy; and allow your whole being to ...
Find out More18th Jun 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...
Find out More27th Aug 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...
Find out More3rd Sep 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, c...
Find out More12th Oct 2021Crows Nest, New South Wales organised by zenergy-yoga
Do you want to teach in schools, primary schools, early childhood centres, before/after school programmes, run holiday workshops or teach larger classes?The Advanced Course provides all of these.LEARN TO DESIGN, DEVELOP, & DELIVER YOUR VERY OWN 4-10 WEEK YOGA FOR KIDS/TEENS COURSE THAT WILL CAPTIVATE, EDUCATE, and ENGAGE ANY AGE GROUPWhat You Will Learn:Develop the classroom leadership sk...
Find out More5th Nov 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...
Find out More5th Nov 2021, 10 am95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...
Find out More28th Dec 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks...
Find out More12th Feb 20222 Ernest Place, Crows Nest, New South Wales organised by iyta-diploma-of-yoga-teaching-460-hours
This International Diploma Yoga Teacher Training course is an integration of yoga’s classical teachings based on the various yoga paths and traditions of yoga. The International Yoga Teachers Association does not have a guru, or owner. It embraces many traditions acknowledging that ‘many paths lead us up the mountain’. This inclusive approach creates a solid and stable foundation for student teach...
Find out More6th May 2022220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...
Find out MoreThere aren't any classes on Sunday after 9:00am in Cairns
26 Hastings Street, Noosa Heads, Queensland
663 Ruthven Street, Toowoomba, QLD
We Specialise in All needs ...Breathing..Relaxation ...Meditation..Body Alignment. ..Backs...help with most ailments. Private classes. Body corproate...Retreats
LEARN:- " SKILLS FOR LIFE" Clean Studio, beautiful environment. Blankets mats everything supplied. All teachers Fully Qualified.Ample parking. Good and safe lighting. This well respected School of Long standing caters to all of your needs. Every Body welcome! All ages.men, Women, Children. EVERY-BODY ... Read More