Time
Style
Studio
Suburb
Duration
  1. 9:30 amHathaBotannix Yoga StudioBotany1h 15m
    { first: 'Beau ', last: 'Smith-Davies' }
    ×
    9:30 am Hatha for 1h 15m with Beau Smith-Davies at Botannix Yoga Studio (Botany)

    A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.

  2. 12:00 pmVinyasaBotannix Yoga StudioBotany1h
    { first: 'Jo ', last: 'Day' }
    ×
    12:00 pm Vinyasa for 1h with Jo Day at Botannix Yoga Studio (Botany)
  3. 5:15 pmHathaBotannix Yoga StudioBotany1h
    { first: 'Sandeep', last: 'Virdi' }
    ×
    5:15 pm Hatha for 1h with Sandeep Virdi at Botannix Yoga Studio (Botany)

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  4. 6:30 pmVinyasaBotannix Yoga StudioBotany1h
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:30 pm Vinyasa for 1h with Sandeep Virdi at Botannix Yoga Studio (Botany)

    A Strong, dynamic, deep, vinyasa practice that focuses on breath to movement, pose to pose transitions.

    Mixed level practice | Yoga experience is recommended.

  5. 7:45 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Sandeep', last: 'Virdi' }
    ×
    7:45 pm Yin Yoga for 1h with Sandeep Virdi at Botannix Yoga Studio (Botany)

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.