The Best Fifteen Yoga Events In Sydney

30th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.COVID-19 Protocols:Maintain social distancing...

31st Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...

1st Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...

1st Feb 2023

GENERAL CLASSES start on 1st February 2023The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practised with stretching & relaxation as the main focus. * Wednesday class - 9.30am. General level (beginners welcome) @ the Wellness Centre, 5 Koala Place, One Mile. For bookings contact the WC 4982 2801 info@wellness...

1st Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light) builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversion...

2nd Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...

2nd Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara (Asana Arrangements) presents an evening practice of karana and asana suitable for the precultivation of seats (asana).In the evening circular and swaying movements are worked to move the prana (life force) into the nerves. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Maintain social distancing....

3rd Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...

4th Feb 2023 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course presents the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms) and related seats.Suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience.COVID-19 protocols:Mainta...

4th Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...

7th Feb 2023, 6.30-8.15PM 8 Melford Street, Hurlstone Park, New South Wales organised by art-of-yoga

THE COURSE WILL BUILD PROGRESSIVELY OVER 6 WEEKS INTRODUCING STUDENTS TOTHE FOUNDATIONAL POSES OF HATHA YOGA. THE COURSE WILL COVER BASIC ALIGNMENT AND PROVIDE AN OVERALL CONTEXT FOR THE PRACTICE OF YOGA....

9th Feb 2023 2962 Tathra-Bermagui Road, Murrah, New South Wales organised by kendra-healing-arts

C L E A R I N GA Summer Wellness RetreatThis 3-day retreat invites you on a journey of self-compassion, where time to pause and breathe creates a ‘clearing’. Perhaps a remembering of what it feels like to be kind and open hearted, or a renewed energy, or a connection with your natural flow state, all whilst surrounded by pristine nature.Enjoy entering a supportive, trauma sensitive space, that val...

14th Mar 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...

8th Sep 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators

Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...

8th Oct 2023 Wānaka, Otago organised by jessie-chapman-facilitators

Join Jessie Chapman and facilitators for this inspirational all-inclusive 5-night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh mo...