The Best Twenty Three Yoga Events In Perth

15th Aug 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You will feel less anxious and more grounded, centred and calm.Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, especially when under pressure.Having the ab...

1st Sep 2020, 9am - 5pm

Discover the privilege and opportunity of touching the lives and making a difference for children & teens. Attend the Zenergy Kids Teacher Training Courses. At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (design...

1st Sep 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others.Being mindful is a way of developing clarity, resilience and heartfulness. We can rediscover how to live calmly and simply yet feel more alive and connected than ever.Uncover the power of mindfulness and reclaim the aliveness of being present, clear and relaxed.Join us for a 4-wee...

3rd Sep 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Bring balance into your life through the calming practice of Vishrant Tai Chi.Join experienced Tai Chi teachers Tosh Kha and Maitreya Speering for this 108 move Dragon’s Breath sequence designed to bring your awareness into your body and the present moment, away from the problems and stresses of everyday life. With an obvious martial arts foundation and including powerful movements throughout the ...

5th Sep 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within.  Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can expand o...

5th Sep 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Meditative Pilates is a gentle and relaxing practice for the body & mind. Over this 4-week course you will learn exercises for improving core strength & increasing flexibility while practicing meditation to find clarity & peace.Meditative Pilates lengthens, stretches and strengthens all the major muscle groups in the body, focusing on the pelvic floor and core abdominals. Each exercise...

12th Sep 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Love, chocolate and yoga? Celebrate life with 2 hours of blissful relaxation. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to relax, the heart to open and the mind to melt away.Using gentle Vishrant Flow Yoga we will shift awareness away from the thinking mind and down into the heart. Cacao is a beautiful tool to lead you deeper into relaxation and to fin...

1st Oct 2020

At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

4th Oct 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...

9th Oct 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You will feel less anxious and more grounded, centred and calm.Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, especially when under pressure.Having the ab...

13th Oct 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Increase mental and emotional balance, improve wellbeing and create better relationships!Meditation is being aware of what is real and being grounded in the present moment. As a practice, it is a cultivation of awareness with an attitude of openness and acceptance towards yourself and others. Meditation supports you to live with less reactivity and resistance every day, allowing you to respon...

24th Oct 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience life!When we are out of sync with our selves, life doesn’t seem to work in the way that we feel it should! It can feel like we are in our own personal prison made of judgements and fears. We lose a deeper connection with ourselves. Create your own inner sanctuary and harness the skills ...

25th Oct 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Revel in feeling fresh, alive and connected with your body!Give yourself the gift of a morning of self-massage & yoga and enjoy the powerful experience of being entirely relaxed.This retreat will include yoga sequencing & breathing techniques designed to create deeper awareness of the body, relief from aches & pains, improved posture & alignment as well as more flexibility and co-o...

31st Oct 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace.Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. With...

1st Nov 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down.Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a mo...

17th Nov 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Buddhism is a life philosophy, which opens the door to view your inner world with greater awareness, understanding and appreciation of life’s experiences. The key practices of mindfulness and meditation allow investigation into the mind more consciously, helping to identify and address obstacles to freedom with a deeper sense of connection and contentment. This non-belief-based approach assists i...

22nd Nov 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

You are invited to close your eyes and open your ears as we take this immersive journey together. Join experienced yoga teacher Prema Deva and Sound Bath musician Shiva Ananda as they guide you on a powerful journey to surrender.Enjoy a nourishing fusion of Vishrant yin yoga and Sound bath with each pose carefully matched to instruments in order to cultivate a state of deep restoration.This 2...

28th Nov 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace. Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. Wit...

1st Dec 2020

At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

5th Dec 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Ready to roll out all that tension?Unwind your body and mind by taking some time out to nourish your body with this 2-hour mini retreat, releasing tightness held in the muscles and connective tissue (myofascial) and discover simple and effective muscle release techniques you can use at home!This practice will calm the nervous system and de-stress the body, improve flexibility and circulation for b...

12th Dec 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience life!When we are out of sync with our selves, life doesn’t seem to work in the way that we feel it should! It can feel like we are in our own personal prison made of judgements and fears. We lose a deeper connection with ourselves. Create your own inner sanctuary and harness the skills ...

13th Dec 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Relax, rejuvenate and reconnect to your body this summer!This blissful retreat will offer a deeply nourishing restorative program to re-fuel you and give you a sense of vitality and energy:* Embody & Flow movement to awaken your body and mind and create a centred space. Vishrant Embody & Flow provides a physical practice for grounding, creating awareness, releasing energy, expressing ...

19th Dec 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within.  Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can expand o...