7th Nov 2022 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Parent and Baby yogaMondays: 9am - 10am (except public holidays)and / orTuesdays: 1:30pm - 2:30pm(please check each week for day and time updates)Cost:$20 per classbookings essentialStrengthening and supporting parents through yoga.Nurture, Revitalise, Recover, Restore energy, reconnect with your core. Take time out for you without having to leave your baby.Parents with newborns or older babies we...
Find out More19th May 2022 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Parent & Baby yogaThursdays May 19th, 26th & June 2nd9.00am - 10.00am (more dates added upon interest)Cost:$20 per classbookings essentialStrengthening and supporting parents through yoga.Nurture, Revitalise, Recover, Restore energy, reconnect with your core. Take time out for you without having to leave your baby.Parents with newborns or older babies welcome.Postnatal yoga is a great way ...
Find out More19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More4th Feb 2021 20 Belvedere Road, Hamersley, Western Australia organised by pauline-tarrant
Dru is a special form of yoga that nourishes from within.Gentle flowing movements help you find your still point and focus on your heart.Energy Block Release sequences help shed stress and worry. Asanas help empower and calm.Please bring a water bottle to aid hydration and natural detoxification. Please also bring a blanket to keep cosy during the blissful relaxation at the end....
Find out More13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More13th Feb 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Kids yoga & acroyoga(4-7yrs) Term 1, 20237 Mondays - Feb 13th - April 3rd 2023 (no class on Mon March 6th Public Holiday)4:15pm - 4:45pmCost:7 weeks: $105 or $95 early bird by Jan 10thorcasual rate: $16 per classNumbers are strictly limited and bookings are essential.Learn some fun yoga moves, including partner / acroyoga work, fun creative movement games and play to increase flexibility, stre...
Find out More13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...
Find out More14th May 2022 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
AcroYoga INDOORS in Fremantle.Suitable for all levels.Come alone or with a partner, friend. SINGLES & INDIVIDUALS WELCOME.No restrictions as Perth's mandates have ended. **BOOKINGS CLOSE ON THURSDAY MAY 12TH FOR CLASS ON MAY 14TH**4 Saturdays from May 14th, 21st, 28th & June 11th **(please note, no class on June 4th - long weekend)9.30am - 11.00amCost:4 weeks: $90or$25 per class**please no...
Find out More5th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Join us as we Spring Clean our spirits after an incredibly tumultuous year and plant the seeds of your truest intentions with our Spring Sankalpa workshop.Sankalpa comes from two words: “San”, which means that which resonates with spirit, and “Kalpa”, which is an intention. The goal of the Sankalpa practice is to embed your intention into the deeper realms of your unconscious, enabling you to...
Find out More12th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More7th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More19th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
It’s easy to see why for some of us headstands can seem intimidating or seemingly impossible! If you’ve always wanted to learn how to safely perform a headstand, then look no further than this 2-hour workshop to help you tailor your headstand practice to the uniqueness of your body and discover how to make this powerful inversion a s...
Find out More18th Jun 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
AcroYoga in Fremantle.Suitable for all levels.Come alone or with a partner, friend. SINGLES & INDIVIDUALS WELCOME.4 Sundays: June 18th - July 9th10:30am - 12pmCost:4 Sundays: $95 or$25 per classbookings essential and numbers are strictly limited**please note, no refund or credit on missed classes.**Come and explore some connective fun with acroyoga classes. Class content varies tremendously an...
Find out More17th Dec 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
In this workshop you’ll move mindfully and meditatively through a series Restorative postures before being guided into a blissful state of ease through the sound of healing vibrations.Clear your mind and melt away all stress and tension as this powerful combination of sound and gentle movement promotes a state of supreme stillness from which you will emerge renewed and revitalised!...
Find out More15th Jan 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle (7-10yrs)Sundays January 15th, 22nd & 29th 202310:30am - 11:30amcost:3 classes: Adult & Child: $105 or $75 early bird by Dec 18th2 classes: Adult & Child:$70 or $50 early bird by Dec 18th1 class: Adult & Child: $35 or $25 early bird by Dec 18th*Extra child or adult: $5 eachbookings essential and numbers are strictly limited.These classes are most suitab...
Find out More2nd Jun 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More20th Nov 2022 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle - Parents & kids (4-8yrs)Sundays Nov 20, 27 & Dec 42:30pm - 3:00pmcost:3 Sundays: Adult & Child: $85 or $60 early bird by Nov 14or1 Sunday: Adult & Child: $30 or $25 early bird by Nov 14*Extra child or adult: $5 eachbookings essential and numbers are strictly limited.These classes are most suitable for families with kids aged 4-8yrs but other age groups...
Find out More17th Feb 2022 8 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
The Tamara Yoga Level 1 350 hour Teacher Training is held at Tamara Yoga in Claremont and Bibra Lake. It runs over two years and includes Teacher Training lectures on fortnightly Thursday afternoons and Saturday workshops held during school terms.Our course is of the highest standard. Recognised as a registered Level 1 Teacher Training course with Yoga Australia, once completed, graduates will be ...
Find out More25th Jun 2022 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
AcroYoga in Fremantle.Suitable for all levels.Come alone or with a partner, friend. SINGLES and INDIVIDUALS WELCOME.FINAL SATURDAY CLASS Saturday: June 25th9.30am - 11.00amCost:$25 per classbookings essential and numbers are strictly limited**please note, no refund or credit on missed classes.**Come and explore some connective fun with acroyoga classes. Class content varies tremendo...
Find out More3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...
Find out More21st Jul 2020, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More22nd Mar 2023 Cnr Gugeri Street & Divers Link, Claremont, Western Australia organised by tamara-yoga-1
The Tamara Yoga Level 1 350 hour Teacher Training is held at Tamara Yoga in Claremont and Bibra Lake. It runs over two years and includes Teacher Training lectures on fortnightly Thursday afternoons and Saturday workshops held during school terms.Our course is of the highest standard. Recognised as a registered Level 1 Teacher Training course with Yoga Australia, once completed, graduates will be ...
Find out More19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More28th Nov 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
In this special 2 hour Yin Workshop, we will turn down the heat of the pre-Christmas frazzle, creating an ‘inner cool’. This is the time of year we can tend to become over-active, over-stimulated and over-anxious. A gentle, calming Yin practice with long held postures to open up energy channels of the body and mind, will restore your natural balance and optimum health. Enabling you to live yo...
Find out More3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right. Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our Neck and Shoulder fascial release workshop focused completely on giving a lot of love to the upper body. W...
Find out More19th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
It’s easy to see why for some of us headstands can seem intimidating or seemingly impossible! If you’ve always wanted to learn how to safely perform a headstand, then look no further than this 2-hour workshop to help you tailor your headstand practice to the uniqueness of your body and discover how to make this powerful inversion a s...
Find out More28th Jul 2020, 4:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More23rd Aug 2024 Cnr Gugeri St and Divers Link, Claremont, Western Australia organised by tamara-yoga-bibra-lake
Extensive research indicates spending time in nature leads to faster recovery from stress, decreases mental fatigue, restores mental clarity and increases sense of wellbeing, improves physical health and healing, and even improves performance. Imagine waking to the sounds of nature, strolling through the lush tropical garden to meet for meditation practice and enjoying exhilarating yoga ...
Find out More28th Nov 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
In this special 2 hour Yin Workshop, we will turn down the heat of the pre-Christmas frazzle, creating an ‘inner cool’. This is the time of year we can tend to become over-active, over-stimulated and over-anxious. A gentle, calming Yin practice with long held postures to open up energy channels of the body and mind, will restore your natural balance and optimum health. Enabling you to live yo...
Find out More12th Mar 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Yoga Dynamics - Hand Balancing - Stability & Fluidity.In Person in Fremantle and also available online via zoom for those not living in Perth or unable to get to Freo.Wednesdays February 1st, 8th & 15th 20235:30pm - 6:30pm (AWST - Perth Time Zone)Cost:In person attendance:3 Wednesdays: $55 or $50 early bird by Jan 11thor$20 per classOnline attendance: $10 per classbookings essential**plea...
Find out More21st Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More12th Feb 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle (7-10yrs)Sundays February 12, 19 & 26th9:00am - 10:00amcost:3 classes: Adult & Child: $105 2 classes: Adult & Child:$70 1 class: Adult & Child: $35 *Extra child or adult: $5 eachbookings essential and numbers are strictly limited.These classes are most suitable for families with kids aged 7-10yrs but other age groups may be suitable (please ask)Come and...
Find out More18th Aug 2024 Cnr Gugeri Street & Divers Link, Claremont, WA organised by tamara-yoga-1
Extensive research indicates spending time in nature leads to faster recovery from stress, decreases mental fatigue, restores mental clarity and increases sense of wellbeing, improves physical health and healing, and even improves performance. Imagine waking to the sounds of nature, strolling through the lush tropical garden to meet for meditation practice and enjoying exhilarating yoga ...
Find out More10th Jan 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic Restorative Yoga 4 Tuesdays - Jan 10, 17, 24, 31st 20235:45pm - 6:45pm In person costs:4 Tuesdays: $75 or $20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow down and experience the quietening of the mind and the gentle flui...
Find out More19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More21st Feb 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Kids yoga & acroyoga(10-14yrs) Term 1, 2023Tuesdays - Feb 21 - April 4th 20234.15pm - 5.15pmCost:7 weeks:$135orcasual rate: $20 per classNumbers are strictly limited and bookings are essential.Learn some fun yoga moves, including partner / acroyoga work, creative movement to increase flexibility, strength and keep healthy. Learn techniques to improve mental focus with breathing techniques for ...
Find out More25th Sep 2021 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
The TYTT Intensive means you get to experience full absorption in Yoga. One of the best things about Tamara Yoga Teacher Training is how deep it is. Not for the faint hearted, it’s not for the people who come to class just to stretch a bit. It’s for those of us who’ve discovered something profound. Something, paradoxically we feel we’ve been missing; yet it’s been deep within us. Truth. Connection...
Find out More1st Feb 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Yoga Dynamics - Hand Balancing - Stability & Fluidity.In Person in Fremantle and also available online via zoom for those not living in Perth or unable to get to Freo.Wednesdays February 1st, 8th & 15th 20235:30pm - 6:30pm (AWST - Perth Time Zone)Cost:In person attendance:3 Wednesdays: $55 or $50 early bird by Jan 11thor$20 per classOnline attendance: $10 per classbookings essential**plea...
Find out More27th Jul 2020, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More15th Jan 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs / Happy Hips YogaIn Person at Yoga Grooves Fremantle & also available Online via zoom (AWST - Perth Time Zone)Sundays Jan 15, 22, 29th 20239:00am - 10:00amin FremantleCost: 3 Sundays: $55 or $50 early bird by Dec 18thor $20 per classbookings essentialPlease get in touch re booking and payment info. For students joining online via zoom, cost is $10 per class.Improve health and balanc...
Find out More27th Apr 2021 157 Rokeby Road, Subiaco, Western Australia organised by lunge-yoga
Our teenage yoga classes are aimed at both boy and girl high school students (15 to 17 – years 10, 11 & 12) to help with the demands and challenges of being at high school. These classes are also a great complement for those doing a lot of sport to reduce physical stresses in the body.BENEFITSIncrease strength & flexibilityImprove energy levels, endurance & breathingReduce stress &...
Find out More14th Dec 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Yoga Core foundations: Inversions & hand balancing.In person in Fremantle at Yoga Grooves and / or online via zoom.Suitable for all levels.Tuesday December 14thtime: 8.00am - 9.00am (AWST - Perth time)Cost:$20 per class (In person)**$10 per class for online yogis joining via zoom** (please ask for info)bookings essentialOnline ZOOMERS:Must be familiar with Jo's teaching. Please get in touch fo...
Find out More3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right. Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our Neck and Shoulder fascial release workshop focused completely on giving a lot of love to the upper body. W...
Find out More28th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More13th Apr 2021 157 Rokeby Road, Subiaco, Western Australia organised by lunge-yoga
MENS YOGA - We got you covered+ Relieve stiffness+ Revive mobility, joint flexibility+ Abdominal strength+ Improve breath awareness+ Injury prevention+ Dial down the stress!+ MORE up & go - energy... yep, we got you covered 🏄♂️+ All classes are specific to clients that turn up... Individual focus.Group numbers capped - Bookings essentialDays: Tuesdays and/OR Thursday evenings Time: 6.1...
Find out More1st Jul 2021 157 Rokeby Road, Subiaco, Western Australia organised by lunge-yoga
A HEALTHY BACK = A HEALTHY BODY+ Keep your spine strong, supple with good joint mobility.WINTER SEASONAL YOGA COURSE (8 week program)Yoga for Back Health, De-stress & Meditation/breath awarenessBENEFITS:+ Calm your nervous system, your adrenals+ Stress release, stress management+ Alleviate back ache, pains, tensions, fatigue+ Improve sleep - will help with insomnia+ Good for all levelsThe cour...
Find out More17th Dec 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
In this workshop you’ll move mindfully and meditatively through a series Restorative postures before being guided into a blissful state of ease through the sound of healing vibrations.Clear your mind and melt away all stress and tension as this powerful combination of sound and gentle movement promotes a state of supreme stillness from which you will emerge renewed and revitalised!...
Find out More13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More12th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More