19th Jan 2019, 11.00am - 2.00pm 7/8 Aspiration Circuit, Bibra Lake, WA organised by yoga-sita
Do you have trouble breathing during your yoga practice?This workshop will start with Exercise Therapist and Yoga teacher Tim Almond teaching us how to assess, correct and sustain strong breathing mechanics specific to a yoga practice. You will learn how your yoga practice plus many other factors in your life can benefit from changing the way you breathe.Alex will then take us through a juicy Viny...
Find out More9th Mar 2019, 12-3pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga
Coming Home to the heart of yoga, the most simple yet significant aspects of breath, body and relationship; the tripod that supports our entire life. Through this masterclass we will integrate the teachings of yoga and Ayurveda through both theory and practice. We will embody the teachings through a balanced flow of dynamic movement and stillness, taught by both Am...
Find out More4th May 2019, 11.00am - 1.30pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
We welcome Lina Butenschoen ~ neuroscientist, personal development coach, workshop facilitator and NLP practitioner to Yoga Sita to collaborate with Yoga Sita owner Alex for a Conscious Communication Workshop.This workshop is for you if:~ You’re in any relationship (intimate, family, work, friendship)~ You want to connect to others more deeply~ You are curious about the mind and brain in relations...
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