24th Jan 2019, 2.00pm - 4.30pm 16 Blandford Street, Grange, Queensland organised by soho-yoga-grange
Give your teenage girls the gift of yoga. In this special 2.5 hour workshop for girls entering year 7 & upwards, mum of four Nicole Sanders will lead a guided yoga class tailored to adolescent girls featuring partner/group yoga, followed by creating a vision board for 2019 and finishing with guided mediation to inspire teen girls for the year ahead. A wonderful holiday activity to help gi...
Find out More7th Apr 2019, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parental supervision. Un...
Find out More13th Aug 2022
Children spend most of their formative years at school and here we will learn how to bring yoga into their classrooms even without moving the chairs and tables. Using everything we have around us with chair and wall yoga and creative ways to engage the children with the whiteboard and other tools available we can bring tools to schools that the children might miss otherwise. ...
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