* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration
Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parental supervision. Unlike a more structured sequenced ‘grown-up’ yoga class, this class is designed with elements of play-based postures, interactive games, partner work and imagination.
DATE & TIME: Sunday 7 April, 10am – 11am COST: Adults $20 casually or one class from your class pass / Kids $10 ea. Kids must be accompanied by an adult. Kids under 8 can join for free.
Email to book your spot by COB Tue 2 April with numbers and a PayPal invoice or direct deposit details will be sent. Minimum numbers apply.
Please note: We only have 10 places available, so book now to secure your spot & see Workshop Terms and Conditions below. We are located directly next door to the service station and across the road from the golf course/ mini golf on Centre Dandenong Rd. There is limited free onsite parking available.
Workshop Terms and Conditions:Registration and full payment is required prior to course commencement to guarantee your place and payment is non-refundable. Should circumstances prevent your attendance, we offer the opportunity to attend a drop in class within in that same week.To register your interest, please call Naomi on 0437 697 540 or firstname.lastname@example.org and a PayPal via the link above or in person at Amrita Yoga. As minimum numbers may be required, payment is to be received at least 5 days before the commencement of the course but should the workshop not run due to minimum not being reached those registrants will be contacted and the workshop re-scheduled to a mutually agreed date or a full refund will be provided.