The Best Seven Yoga Events In Mt Waverley Vic

19th Apr 2019, 3pm 9 Lone Pine Ave, Hepburn Springs, VIC organised by yoga-in-daily-life-melbourne

Starting Friday afternoon & finishing after lunch on Monday This retreat is for seasoned yogis. The Daily Program Includesmorning & afternoon asanaguided meditationguided pranayana guided yoga nidra satsang - inspiring talk breakfast, lunch & dinner this retreat is not an intensive as there will also be ample periods of free time for resting, reading, walk...

29th Apr 2019, 6.30 - 7.45pm 14 Ivanhoe Parade, Ivanhoe, Victoria organised by yoga-in-daily-life-melbourne

Term 2 starts Monday 29 April   General Level Class Mondays 6 - 7.45pm   These classes are suitable those who have yoga experience even if its just a little bit. Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. Classes include physical exercises to stretch & strengthen the body,...

30th Apr 2019, 6.30 - 8pm 7 Prospect St, Pascoe Vale, VIC organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality.   Term 2 starts Tuesday 30 April Tuesdays 6.30 - 8pm   This class is suitable for beginners and those who have some yoga experience. Classes include yoga exercises to stretch and strengthen the body, relaxation, breathing practices & meditatio...

1st May 2019, 7 - 8.30pm 47 Tunstall Road, Donvale, Victoria organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. This class is suitable for beginners and those who have some yoga experience.   The classes offer you guidance in the practice of classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be g...

1st May 2019, 7pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Increase your strength & flexibility, tone your body, relax your mind, cultivate inner peace and balance. The course offers an introduction to level 1 of the Yoga in Daily Life System, giving you a variety of basic yoga techniques and an understanding of the many benefits that regular yoga practice can to body and mind.    This course is suitable for everyone!   Booki...

7th May 2019, 7.45pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Experience the power of mindfulness.   Starts Tuesday 7 May 7.45 - 8.45pm   for 4 weeks   $50   Bookings are essential    Experience the power of mindfulness.  Learn the foundations of meditation to get you started on the right track.There are many reasons why you may want to learn meditation; for peace of mind, better health, spiritual fulfilment and ...

10th Jun 2019, 10am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Take some quality time out for yourself… Monday 10 June. 10am to 1pm on Queens birthday Public Holiday.  yoga + deep relaxation + a delicious vegetarian lunch = bliss  Let go of physical and mental stress and move to a more rested and relaxed state, using postures to release tension, and guided deep relaxation to fully restore body and mind. Enjoy a delicious vegetarian lu...