Shadow

Shadow Yoga is a style of Hatha Yoga developed by Shandor Remete, including asana, bandha, pranayama, mudra, and meditation aspects. The term "Shadow" is a direct reference to ancient yogic texts that directly influenced Remete. These classes usually do not use yoga mats, and involve a range of twelve positions and movements adapted from martial arts and dance, as well as the plant and animal kingdoms.

shadow yoga around Australia

shadow yoga Events (1)

  1. FREE CLASS ~ SHADOW YOGA
    21st Apr 2019
    ↳ 21st Apr 2019
    Community
    FREE

    21st Apr 2019 in 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne

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shadow yoga Studios and Teachers (3)

    Yoga Moves-Melbourne logo
    20 classes 8 teachers 83 events
    1 favourite

    220 Carlisle Street, Balaclava, VIC

    • 20 classes
    • 8 teachers
    • 83 events
    Hatha Yoga Desha logo
    15 classes 3 teachers 389 events

    220A Norton St, Leichhardt, NSW

    • 15 classes
    • 3 teachers
    • 389 events
    White Lotus Yoga Centre logo
    4 classes 1 teacher 10 events

    33 Ludbrook Ave, Caulfield South, VIC

    • 4 classes
    • 1 teacher
    • 10 events

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