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Wisdom articles in the Yoga Journal

The latest yoga news from around the world. We take the best and most interesting posts from Studios and Teachers on FindYoga.

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Processes work
Wisdom
Lifestyle

Processes work

12th Jan 2020
Process Oriented Psychotherapy or process work is a form of therapy that deals with many aspects of the self.
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Alexander Grant
Yoga For A Healthy Heart
Health
Wisdom

Yoga For A Healthy Heart

12th Dec 2019
Yoga serves as good exercise, as it‚ as gentle and it does not strain the heart and other organs.
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Alexander Grant
Why Meditation, Yoga and Visualization Work
Wisdom

Why Meditation, Yoga and Visualization Work

21st Aug 2019
Peak Performance: Yoga to Improve Athletic Performance Athletes call it “being in the zone.” Author and learned professor of psychology, Mihaly Csikszentmihalyi...
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Alexander Grant
www.delamaydevi.com A progressive morning Prana Vinyasa yoga practice with Delamay in Ibiza. Cultivating strength, stamina and over all grace with handstand transitions, standing poses and inversions. Music Credit Artist: Rising Appalachia Song: You and I Are Falling, You and I Are Free Album: The Sails of Self Thanks for watching!
Wisdom
Experiences
Lifestyle

Interview with Delamay Devi

18th Mar 2019
I am highly passionate about embodiment and I love movement, astrology, performing arts, a good cup of tea.
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Delamay Devi
LOTUS: Insure the survival of an interfaith landmark
Wisdom

LOTUS: Insure the survival of an interfaith landmark

19th Feb 2019
LOTUS-TRUTH IS ONE PATHS ARE MANYTaking 'Yoga off the mat' and into the world has become extremely popular in recent years, encouraging us to go beyond asanas and...
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Alexander Grant
Yoga and Grief
Wisdom

Yoga and Grief

24th Oct 2018
My friend Anthony is staying with me with his two young children. His wife died of brain cancer a week ago. We walked this afternoon to the beach near my house in...
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Alexander Grant
Yoga Sutras of Patanjali: The Book of the Spiritual Man - audiobook PATANJALI (c. 150 BC - ), translated by Charles JOHNSTON (1867 - 1931) SUPPORT OUR CHANNEL: - Try Audible and Get 2 Free Audiobooks: https://amzn.to/2OZUTib (Affiliate Link) - Buy in our store: https://www.amazon.com/shop/fullaudiobooksforeveryone (Affiliate Link) (Full audio books for everyone earns money off of the above links.)
Wisdom

Yoga Sutras of Patanjali

4th Oct 2018
I woke up at sunrise today in Sydney. The thought popped into my mind to go practice with Eileen Hall. It had been years since I got up to practice with her.
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Alexander Grant
Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.
Wisdom
Lifestyle
Experiences

The Power of Will

25th Sep 2018
On this full moon, I am contemplating the power of will in make a change in my life. I have been listening to a lot of Joe Dispenza podcasts about the how we as...
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Alexander Grant
Interview with Katie Manitsas
Experiences
Wisdom

Interview with Katie Manitsas

29th Aug 2018
Katie Manitsas is an advanced level Jivamukti Yoga Teacher and a Wise Earth Ayurveda master teacher. She is also qualified in Kundalini Yoga and as a doula (childbirth...
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Katie Rose
Pranyama Introduction
Poses
Wisdom
Health

Pranyama Introduction

27th Jun 2018
The Breath is vital for human life and powers all the functions of the body. It has an effect on each and every cell in the body. We as humans breath over 16 times...
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Alexander Grant
Yoga Sutras and Bhakti
Wisdom
Experiences

Yoga Sutras and Bhakti

18th May 2018
I’ve recently been reading BKS Iyengar’s book on the Yoga Sutras. Rather than go through each Sutra one by one in this text Iyengar (who not undeservingly is labelled...
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Katie Rose
Interview with Cate Peterson
Experiences
Wisdom

Interview with Cate Peterson

3rd Mar 2018
What does Yoga mean to you? To me yoga is about regaining your grasp on the handlebars of your life because life is a wild ride! Every time I do my practice I feel...
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YogaHive
The Four Heads of Brahma Meditation
Health
Poses
Wisdom

The Four Heads of Brahma Meditation

30th Jan 2018
I won’t lie about it, I find meditation tricky. The sitting still thing is hard enough for me, let alone trying to focus on a single thing or on my breath… Mind...
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Frances Wade
Meditating with Mala
Wisdom
Health
Lifestyle

Meditating with Mala

24th Sep 2017
Life can be tricky. I’ve read that life is the highest energy that you believe in, experiencing itself. I think that’s a beautiful description. But life is also...
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Frances Wade
Yoga is rEvolution.
Wisdom

Yoga is rEvolution.

18th Sep 2017
Yogis have always been outcasts. Through the ages, they lived on the fringes of society, shunned for their different ways. And I’m not just talking about crazy pretzel...
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Scott Rennie
Yoga and Turmeric
Poses
Health
Wisdom
Lifestyle

Yoga and Turmeric

11th Sep 2017
When you first decided to go along to a yoga class, one of the reasons is quite often because you were feeling kind of rubbish and thought yoga might help to make...
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Frances Wade
Are you Ready to Teach Yoga?
Training
Experiences
Wisdom
Lifestyle

Are you Ready to Teach Yoga?

31st Aug 2017
If you're considering a Yoga teacher training course, you may find the doubts come not too far behind. Are you really ready? Have you done enough? How can you really...
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Scott Rennie
Yoga and Anxiety
Wisdom
Health
Lifestyle

Yoga and Anxiety

23rd Aug 2017
Anxiety. Many of us suffer with it, carrying it with us in our tight chests and hunched shoulders, our minds chasing themselves as we clench our hands in jacket...
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Molly Schmidt
Seven Ways to Daily Yoga Practice
Wisdom

Seven Ways to Daily Yoga Practice

17th Aug 2017
You’ve been a fan of Yoga for quite some time now. Yes, you and Yoga have spent a lot of time together these past few months. At first it was an occasional class...
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Scott Rennie
Plastic Free Boy
Wisdom
Experiences
Lifestyle

Plastic Free Boy

7th Aug 2017
This is PLASTIC FREE BOY and his mum (Karin Ecker), who is helping him get the kids connected on speaking out about protecting their future and keeping the ocean...
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Alexander Grant
Partner Yoga
Health
Wisdom
Experiences

Cosmic Partner Yoga

7th Aug 2017
Yoga is more fun with a friend. Actually life is more fun with a friend and yoga is a great metaphor for life. When I feel a bit alone or sad, I like to play with...
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Alexander Grant
Yoga with Mitha
Wisdom

Yoga with Mitha

22nd Aug 2014
You dont have to be flexible or be able to touch your toes to do yoga. Yoga is for everyone.   Practice yoga to find balance and stillness in your life. It will...
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Yoga with Mitha

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