Lifestyle articles in the Yoga Journal

The latest yoga news from around the world. We take the best and most interesting posts from Studios and Teachers on FindYoga.

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Health

Lifestyle

Yoga, A Wonderful Remedy for Headache

13th Feb 2020

When a person has a headache, several areas of the head can hurt, including a network of nerves that extends over the scalp and certain nerves in the face, mouth...

Wisdom

Lifestyle

Processes work

12th Jan 2020

Process Oriented Psychotherapy or process work is a form of therapy that deals with many aspects of the self.

Lifestyle

Yoga for Middle Age

21st Apr 2019

Approaching middle age and beyond, we complain about losing our youth, vitality, energy, and our firm and youthful-looking bodies.

Experiences

Health

Lifestyle

Take a 5 Minute Break

23rd Nov 2018

Modern life is getting as hectic as it can get. Stress seems to be an integral part of our lives. In order to cope with it, it's very important to relax, your mind...

Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.

Wisdom

Lifestyle

Experiences

The Power of Will

25th Sep 2018

On this full moon, I am contemplating the power of will in make a change in my life. I have been listening to a lot of Joe Dispenza podcasts about the how we as...

Poses

Health

Lifestyle

Little Yogis

30th Jan 2018

Imagine if you could give your kids the gift of yoga! Kids could develop a tool bag of emotional resilience, acceptance, relaxation and control. Then there’s the...

Wisdom

Health

Lifestyle

Meditating with Mala

24th Sep 2017

Life can be tricky. I’ve read that life is the highest energy that you believe in, experiencing itself. I think that’s a beautiful description. But life is also...

Health

Lifestyle

The good drop – using Essential Oils for Yoga.

18th Sep 2017

To say Essential Oils are the latest craze is probably unfair. They have truly been around since the Ancient Egyptians. Much more recently than the Ancient Egyptians...

Yoga and Turmeric

11th Sep 2017

When you first decided to go along to a yoga class, one of the reasons is quite often because you were feeling kind of rubbish and thought yoga might help to make...

Are you Ready to Teach Yoga?

31st Aug 2017

If you're considering a Yoga teacher training course, you may find the doubts come not too far behind. Are you really ready? Have you done enough? How can you really...

Lifestyle articles in the Yoga Journal

Yoga, A Wonderful Remedy for Headache

Processes work

Yoga for Middle Age

Take a 5 Minute Break

The Power of Will

Little Yogis

Meditating with Mala

The good drop – using Essential Oils for Yoga.

Yoga and Turmeric

Are you Ready to Teach Yoga?

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