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Lifestyle articles in the Yoga Journal

The latest yoga news from around the world. We take the best and most interesting posts from Studios and Teachers on FindYoga.

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Yoga, A Wonderful Remedy for Headache
Health
Lifestyle

Yoga, A Wonderful Remedy for Headache

13th Feb 2020
When a person has a headache, several areas of the head can hurt, including a network of nerves that extends over the scalp and certain nerves in the face, mouth...
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Alexander Grant
Processes work
Wisdom
Lifestyle

Processes work

12th Jan 2020
Process Oriented Psychotherapy or process work is a form of therapy that deals with many aspects of the self.
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Alexander Grant
Yoga for Middle Age
Lifestyle

Yoga for Middle Age

21st Apr 2019
Approaching middle age and beyond, we complain about losing our youth, vitality, energy, and our firm and youthful-looking bodies.
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Alexander Grant
Take a 5 Minute Break
Experiences
Health
Lifestyle

Take a 5 Minute Break

23rd Nov 2018
Modern life is getting as hectic as it can get. Stress seems to be an integral part of our lives. In order to cope with it, it's very important to relax, your mind...
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Alexander Grant
Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.
Wisdom
Lifestyle
Experiences

The Power of Will

25th Sep 2018
On this full moon, I am contemplating the power of will in make a change in my life. I have been listening to a lot of Joe Dispenza podcasts about the how we as...
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Alexander Grant
Little Yogis
Poses
Health
Lifestyle

Little Yogis

30th Jan 2018
Imagine if you could give your kids the gift of yoga! Kids could develop a tool bag of emotional resilience, acceptance, relaxation and control. Then there’s the...
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Frances Wade
Meditating with Mala
Wisdom
Health
Lifestyle

Meditating with Mala

24th Sep 2017
Life can be tricky. I’ve read that life is the highest energy that you believe in, experiencing itself. I think that’s a beautiful description. But life is also...
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Frances Wade
Essential Oils
Health
Lifestyle

The good drop – using Essential Oils for Yoga.

18th Sep 2017
To say Essential Oils are the latest craze is probably unfair. They have truly been around since the Ancient Egyptians. Much more recently than the Ancient Egyptians...
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Frances Wade
Yoga and Turmeric
Poses
Health
Wisdom
Lifestyle

Yoga and Turmeric

11th Sep 2017
When you first decided to go along to a yoga class, one of the reasons is quite often because you were feeling kind of rubbish and thought yoga might help to make...
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Frances Wade
Are you Ready to Teach Yoga?
Training
Experiences
Wisdom
Lifestyle

Are you Ready to Teach Yoga?

31st Aug 2017
If you're considering a Yoga teacher training course, you may find the doubts come not too far behind. Are you really ready? Have you done enough? How can you really...
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Scott Rennie

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