The Best Flow Studio In Stratford Ct

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There aren't any flow classes on Sunday after 7:00am in Stratford, CT

    Dockland hubs , Dockland , Victoria

    Yoga Classes

    -Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319.- Licenced and certified Groovy Kids Yoga teacher.-Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mind... Read More