20th Jan 2019 Epping, New South Wales organised by lailin-yoga
Set aside some time this Australia Day long weekend and create a retreat, some time for yourself, at home. Your ‘at-home’ retreat can be a couple of hours, half a day, a day or days. It's up to you! Receive daily emails in the week prior to the long weekend to guide you to plan your retreat including: Activities for your weekend Suggested meals Links to online classes and relaxa...
Find out More11th Feb 2020 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga for seniors follows the classical Iyengar Yoga method which can be appropriately adapted to meet the needs of seniors by use of props and modifications. Special consideration is given to limited mobility, joint problems, specific to the need of students etc. Classes are ideal for those with no previous experience with yoga and for those that have experience and are conducted in a supportive a...
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