Create Your Own Retreat at Home

Set aside some time this Australia Day long weekend and create a retreat, some time for yourself, at home.

Your ‘at-home’ retreat can be a couple of hours, half a day, a day or days. It's up to you!

Receive daily emails in the week prior to the long weekend to guide you to plan your retreat including:

• Activities for your weekend
• Suggested meals
• Links to online classes and relaxation/meditation

I'm planning my own retreat for Monday 28 January but you can hold your own at any time that suits you.

Interested? Sign up by dropping me an email at LaiLin.Yoga@gmail.com.

• Sunday 20 January-Saturday 26 January

  Daily emails providing information for setting up your 'at-home' retreat

• Monday 28 January (or another date of your choice)

  Day (or days) selected for your retreat

• Tuesday 29 January

  Final email for reflection