Om Yoga with Jolan Tassone cover image

Om Yoga with Jolan Tassone

Hatha Yoga classes

Emu Plains, New South Wales

Map of 120 Russell Street, Emu Plains, New South Wales, 2750, AustraliaMap & Directions

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  1. 10:30 amhatha1h 30m 
    Om Yoga with Jolan Tassone
    ×
    10:30 am hatha for 1h 30m
  1. 7:30 pmhatha1h 30m 
    Om Yoga with Jolan Tassone
    ×
    7:30 pm hatha for 1h 30m
  1. 10:30 amhatha1h 
    Om Yoga with Jolan Tassone
    ×
    10:30 am hatha for 1h
  2. 7:30 pmhatha1h 30m 
    Om Yoga with Jolan Tassone
    ×
    7:30 pm hatha for 1h 30m

    Hatha style yoga: asanas/ postures, pranayama/ breathing and Guided Relaxation/ yoga nidra

No classes on today :(
No classes on today :(
No classes on today :(
No classes on today :(

About

Om Yoga classes are based in the Hatha tradition of Yoga.   Classes include practice of pranayama or yoga breathing exercises, Asana or yoga poses, exercises and postures, Savasana or guided relaxation and Yoga Nidra.   Classes are designed to increase energy,mindfullness, release stre...

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Om Yoga classes are based in the Hatha tradition of Yoga.

 

Classes include practice of pranayama or yoga breathing exercises, Asana or yoga poses, exercises and postures, Savasana or guided relaxation and Yoga Nidra.

 

Classes are designed to increase energy,mindfullness, release stress, stretch, strengthen, balance and tone the body, mind and soul!