Mums and Kids
Yoga is every new mum’s secret weapon! Mums and kids yoga are a great way to reclaim and maintain your fitness, socialise with other mums and bond with your child through active spiritual exercise. Generally suitable for all skill levels, these classes are a great way to keep a clear head, regulate your energy levels and shake off the stresses that come with being a parent.
mums-and-kids yoga around Australia
mums-and-kids Yoga studios (1)
Coogee, New South Wales
Empowering kids to connect to themselves, love who they are and fully experience the adventure of life
Strong, resilience, happy kids!Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions.We offer kids yoga and mindfulness programs across Sydney at:- Early Childhood Centres- Primary Schools- Out Of School Hours providers- Tri Shine Wellness , Maroubra- Private Classes- Birthday PartiesPrograms include adapted Hatha yoga poses, yoga therapy movements, mindfulness exercises, yoga games, breathing exercises, relaxation and meditatio... Read More
