Beginners Yoga

Feb1420227:45 pmtoMar2120228:45 pm

Map of Adelaide, South Australia
23 Little Sturt Street, Adelaide, South Australia, 5000, Australia
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Monday, 14 Feb 2022 toMonday, 21 Mar 2022
What does that include?
0427 240 854


All levels of fitness and health are considered in this introductory yoga course .Poses are adapted to suit individuals so that the essence of yoga is experienced by all participants.

you will be gradually introduced to basic yoga poses and breath practices which are integral to both relaxing and energizing your whole system.

Relaxation and a short meditation will be.part of each class.

Included for $120/110

1 hr of yoga a week at the 7.45 pm slot

Schedule / Itinerary

Becasue of covid restrictions you will need to bring your own mat and blanket and belt or scarf. and wear a mask in the studio except when on the mat Mats can be purchases at studio.