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The Power of Pranayama
in Berwick, Victoria organised by Power House Yoga Berwick
Oct19201912:00 am
- Where
- Level 1, 36 Paternoster Lane, Berwick, Victoria, 3806, au
Show map - When
- Saturday, 19 Oct 2019
11am-1pm - Website
- www.powerhouseyoga.com.au
Description
THE BREATH OF LIFE... Intimately linked to all aspects of human function and experience. Vitalise your body and mind with this pranayama workshop. The Power of Pranayama is undeniable! We can use asana and nutrition to cleanse and purify the physical body, but add on the techniques of pranayama and feel your body mind soar!! You will be taken on a journey through breathing techniques, vitalising pranayamas, balancing pranayamas and tranquillising pranayamas. Make sure you come with an empty belly and an open heart to soak up the breath of life into your body, mind and spirit.