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SMILE PROGRAM

in Berwick, Victoria organised by Power House Yoga Berwick

SMILE PROGRAM
Contact Power House Yoga Berwick

Oct05201912:00 amtoOct25201912:00 am

Map of Berwick, Victoria
Where
Berwick, Victoria, 3806, Australia
Show map
When
Saturday, 5 Oct 2019 toFriday, 25 Oct 2019
Website
www.powerhouseyoga.com.au

Description

A 21 Day Personal Growth Challenge.

 

YOGA + MEDITATION + NUTRITION + SELF-STUDY

 

Yoga: 6 practices per week and one rest day.



MEDITATION: DAILY practice starting at 5 to 15 minutes per day.

NUTRITION: Reducing old habits and introducing new habits.

SELF-STUDY: Daily journaling for a deep practice of self-enquiry.

 

For more infomation please visit our website http://www.powerhouseyoga.com.au/Programs-SMILE.html#smile