Nivedita Saraswati
in Aldgate, South Australia organised by Nivedita Saraswati
in Aldgate, South Australia organised by Nivedita Saraswati
The Power of Conscious Sleep Benefits: Body: helps prevent stress and stress-related disorders by inducing deep physical and mental relaxation. Mind: helps alleviate anxiety, hostility, insomnia and psychosomatic elements of e.g. asthma, coronary heart disease, cancer, & hypertension. Learning: awakens inherent creativity and promotes learning and memory Sporting/ Performance: used to visualize the optimal outcomes, and improve motivation, self-awareness & self-acceptance. Sense of Purpose: special focus on refining a personal resolve The workshop will provide time to deeply relax & enjoy these profound benefits. Suitable for all. Bookings required as places are limited. Details: Sunday 24th November 9am – 1.00pm, Venue: The Barn, 142 Mount Barker Road, Aldgate. Fees: $95 Early Bird $75 pay by 18th Nov. Direct Debit Bendigo Bank, BSB: 633108, Account 114 539 059 Contact: niveditasaraswati@gmail.com mob 0488311121; 0490 111 097