Introduction to Shadow Yoga 6 week Course
in Leichhardt, NSW organised by Hatha Yoga Desha
Feb0420239:30 amtoMar25202310:45 am
- Where
- Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map - When
- Saturday, 4 Feb 2023 toSaturday, 25 Mar 2023
- Price
- $160
What does that include? - Call
- 0403 098 765
- Website
- www.hathayogadesha.com.au
Description
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.
COVID-19 protocols:
Maintain social distancing
Included for $160
Payment by direct deposit