Evening Angahara (Asana Arrangements) 9 week course
in Leichhardt, NSW organised by Hatha Yoga Desha
in Leichhardt, NSW organised by Hatha Yoga Desha
Asana - Angahara (Asana Arrangements) presents an evening practice of karana and asana suitable for the precultivation of seats (asana).
In the evening circular and swaying movements are worked to move the prana (life force) into the nerves. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.
COVID-19 protocols:
Maintain social distancing.