This course presents the full practice format of Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama and the Level 2 Introduction to CYS. The full practice format of warm up - prelude - asana (seats) and conclusion is for experienced students maintaining a regular practice. This course prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversions and Nṛtta Sādhanā.
Prerequisite: 2+ years of Intro to Bala Krama, Chaya Yoddha Sancalanam and Karttikeya Mandala.
Payment by cash or direct deposit on request.
Schedule / Itinerary
No class on 19 March