The Best Two Yoga Courses In St Kilda

7th Jul 2020, 9:30-10:30am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne

The practice of yoga can be undertaken at any stage in life - increase blood circulation, improve joint mobility, build balance, enhance breath.THIS CLASS ONLY AVAILABLE VIA ZOOM...........PLEASE CONTACT LOUISE 0412 089 996...

3rd May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

A slower-paced class for those who may find everyday movements challenging. Practice is directed to improving joint mobility, increasing blood circulation and strength, building balance and posture, enhancing breath capacity and relaxation, toning muscle, improving prana flow and so aiding rejuvenation. Classes are held by an experienced teacher in a warm supportive environment....