Power Up Your Practice

Ever wanted the time to work specifically on those poses that challenge you? The time to break down advanced asana and learn step by step where you need to strengthen, lengthen or let go that little bit further? This workshop will focus on specific asana that challenge, excite and progress you in your practice.

You will explore the intricacies of arm balances, binds & splits. Poses that require strength, concentration, determination and precision.

A workshop that will ignite parts of your body that you were never aware of and tap into that inner strength that is always there.

A must for those wishing to advance their practice!