Yantra Yoga winter program
in Glass House Mountains, Queensland organised by Mathew Long- Yantra Yoga teacher
in Glass House Mountains, Queensland organised by Mathew Long- Yantra Yoga teacher
Tailor your preferred program of 1 day, 2 day, or 3 day short instructional or refresher courses in Yantra Yoga as well as auxiliary practices including Respira breathing and physical conditioning.
At Namgyalgar, In the beautiful Glasshouse Mountains on the Sunshine Coast of Queensland.
Workshops and short courses-
Supplementary Talks-
Tailor your own program of 1 to 8 days (separate tickets available for each part) +/- Talks (also ticketed separately).
Choose to pay the recommended price for each ticket, or donate as you see fit for each ticket.
A Unique Yoga Experience
Synchronising every movement with conscious breathing we find ourselves in a perfectly relaxed state. Each yoga sequence performed in Yantra Yoga aims to guide the breath into a natural harmony with the mind and body. One of the oldest recorded systems of Yoga that exists in the world, for centuries Yantra was a closely guarded secret reserved for advanced yogic practitioners. Understanding the immense benefit it holds for everyone, Yantra Yoga was first introduced to the West in the 1970s by one of the foremost Dzogchen masters of our time, Chögyal Namkhai Norbu.
The system of Yantra Yoga contains a wide range of movements that can be applied by everyone. It is a superb method for attaining optimal health, relaxation, and balance through the coordination of breath and movement. This fundamental and rich method is connected with the profound essence of the Dzogchen Teachings, although a Yantra Yoga practitioner does not necessarily need to follow a particular spiritual path, therefore anyone can practice it without limitation. It has been offered for the help of finding the true natural state.
www.yantrayoga.net/welcome
The only program component which has a Prerequisite is-
Apart from the above, each other program component may be taken alone or in combination with any other part.
For best results if attending the second weekend it is recommended to attend the first weekend (or even better, ‘long weekend’ incl Monday) ; but this is not mandatory.
All prospective students do need to be in sound health and fitness, and free of any serious injury.
Participation is also possible online via Zoom.
If you are unable to attend certain days in person, including If you are ill at the time/s, we will provide a Zoom link for online participation.
For onsite Accommodation please email bookings.namgyalgar@gmail.com
Program Enquiries please email lydiagakyil@gmail.com