Yantra Yoga weekend course 13-14 May
in Glass House Mountains, Queensland organised by Mathew Long- Yantra Yoga teacher
in Glass House Mountains, Queensland organised by Mathew Long- Yantra Yoga teacher
Greetings and Best Wishes.
I hope this email finds you in good health.
I am offering two weekend Yantra Yoga courses in May.
The first weekend (13-14 May) will cover Yantra Yoga Preliminary series as well as better breathing with the Respira system for practicing Yantra and for general health.
The second weekend (20-21 May) will build on the basics and cover the first two series of Yantras.
Courses are open to all and will be a great way to begin or refresh your practical knowledge of the essential elements of Yantra Union of Sun & Moon. They will be held at Namgyalgar In the beautiful Glasshouse Mountains on the Sunshine Coast of Queensland.
See below for Registration links
ALSO!
Yeshi Silvano Namkhai (the son of Chogyal Namkhai Norbu) will be giving Dzogchen Teachings (to which Yantra Yoga is related) from May 12 - 17
These Teachings will be webcast LIVE and we will be watching them at Namgyalgar.
The schedule for the first Yantra Yoga weekend course (13-14 May) will accommodate the live webcast Teachings, optional for participants in the Yantra Yoga course.
Warm Regards
Mathew Long
"Yantra Yoga’s unique series of positions and movements, combined with conscious breathing, can help coordinate and harmonize one’s personal energy so that the mind can relax and find its authentic balance"
Chögyal Namkhai Norbu
Yantra Yoga weekend 1 - https://www.eventbrite.com/e/yantra-yoga-weekend-1-tickets-551136222277
Yantra Yoga weekend 2 - https://www.eventbrite.com/e/yantra-yoga-weekend-2-tickets-551146151977
For onsite Accommodation please email bookings.namgyalgar@gmail.com
A Unique Yoga Experience
Synchronizing every movement with conscious breathing we find ourselves in a perfectly relaxed state. Each yoga sequence performed in Yantra Yoga aims to guide the breath into a natural harmony with the mind and body. One of the oldest recorded systems of Yoga that exists in the world, for centuries Yantra was a closely guarded secret reserved for advanced yogic practitioners. Understanding the immense benefit it holds for everyone, Yantra Yoga was first introduced to the West in the 1970s by one of the foremost Dzogchen masters of our time, Chögyal Namkhai Norbu.
The system of Yantra Yoga contains a wide range of movements that can be applied by everyone. It is a superb method for attaining optimal health, relaxation, and balance through the coordination of breath and movement. This fundamental and rich method is connected with the profound essence of the Dzogchen Teachings, although a Yantra Yoga practitioner does not necessarily need to follow a particular spiritual path, therefore anyone can practice it without limitation. It has been offered for the help of finding the true natural state.