The Friday Sessions - the prana yoga Wrap Up

Nov30201812:00 amtoDec14201812:00 am

Map of West End, Queensland
Where
Mendy Neralic Psychology & Yoga, 2/59 Hardgrave Road, West End, Queensland, 4101, Australia
Show map
When
Friday, 30 Nov 2018 toFriday, 14 Dec 2018
10-11.30am
Call
0422963207
Website
www.briellenmcalpine.com
Bookings
https://www.briellenmcalpine.com/classes/

Description

The FRIDAY SESSIONs:

10-11.30am Friday |   Suite 2, 59 Hardgrave Road, West End

Nov 30 + Dec 7 & 14

[ Add
Summer Solstice Dec 21 for the Full Wrap UP Series ]

A 3 week series to wrap up the week, and your year with deep calm Prana, Yoga & Meditation vibes.


These classes are time for you to unwind, centre & nourish your self in body & soul.

The perfect dose of calm, centred and energised to end your year well and support you through the busy Christmas season.
This time of year can be more than the silly season, full of the same old stories and dramas.

And you can choose to wrap your year up your way, when you give yourself time to centre amongst the busy-ness - and that is what the Friday Sessions are for.

Time for you to move breath, centre, reflect and connect. So you have inner poise do draw on throughout it all.

**This series leads into & compliments the Summer Solstice Session on Fri 21st December, so you can experience a calm, soul centred end to your year.**


Bookings Essential
Class numbers are limited to 10 places, we keep classes friendly and small so you get the best class for You.