Yoga Nidra
Often known as ‘effortless relaxation’ or ‘psychic sleep’, Yoga Nidra is one of the deepest states of relaxation a person can experience while maintaining full consciousness. This style of practice is used to reduce stress and anxiety by rotating awareness throughout the body, singling out each specific body part and using both thought and breath to relax it. Some studios offer Yoga Nidra classes, or include the practice at the end of a class in place of savasana, though with guided recordings it can be practiced individually from anywhere.
yoga-nidra yoga around Australia
yoga-nidra yoga Events (1)
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18th Dec 202412:00 amTraining$1,240.00/twin shareHealing and Spiritual Development with Yoga Pranala18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
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yoga-nidra Yoga studios (3)
91 - 99 Maitland Street, Muswellbrook, New South Wales
At The Whole Movement our mission is to remove unnecessary complications of movement. We strive to make available options for all income levels, for all abilities, for all people.... Read More
131 Old Pacific Highway, Oxenford, Queensland
Boutique Yoga DNA Studio open to all yoga enthusiast and mindfulness lovers to Experience a NEW Way of YOGA + MIDFULLNESS + VINYASA + YIN YOGA + YOGA NIDRA
Yoga DNA Studio is a nurturing, tranquil escape where you can rest, re-energise and re-set your body, mind and spirit. If your life is always on the go, or you feel like you’re the last person on your to-do list with little time for relaxation or “me” time, or you’re struggling to find the energy - then we invite you to step onto the mat with us and you’ll be able to rest, re-energise and reset your body, mind and spirit. We offer a variety of yoga classes, meditation classes and workshops in ou... Read More
14 Thomas St, Hampton, VIC
YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING
The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More
yoga-nidra yoga Teacher Training Providers (2)
charman road, CHELTENHAM, VIC
Your Studio - Your Sanctuary - A place to discover you.
From the moment you step into our boutique yoga studio you will feel a sense of calm and peace surround you. Situated on the first floor, our studio is designed with bespoke bamboo floors, large arch sky windows and views overlooking Charman Road, Cheltenham.All our teachers we are committed to the yogic lifestyle We believe that the Mudita class experience is powerful enough to start a revolution in your health.Tell people about the way you teach yoga and how yoga has influenced your lifeTell p... Read More
14 Thomas St, Hampton, VIC
INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY
Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More
yoga-nidra yoga Teacher Training Courses (1)
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18th Dec 202412:00 amTraining$1,240.00/twin shareHealing and Spiritual Development with Yoga Pranala
18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
Find out More