Yoga Nidra
Often known as ‘effortless relaxation’ or ‘psychic sleep’, Yoga Nidra is one of the deepest states of relaxation a person can experience while maintaining full consciousness. This style of practice is used to reduce stress and anxiety by rotating awareness throughout the body, singling out each specific body part and using both thought and breath to relax it. Some studios offer Yoga Nidra classes, or include the practice at the end of a class in place of savasana, though with guided recordings it can be practiced individually from anywhere.
yoga-nidra yoga around Australia
yoga-nidra yoga Events (1)
-
18th Dec 202412:00 amTraining$1,240.00/twin shareHealing and Spiritual Development with Yoga Pranala18th Dec 2024P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
Find out More
yoga-nidra Yoga studios (2)
Level1, 9 The Corso, Manly, NSW
You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy
Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room like some yoga styles.) Introductory Offer: $5/class $25 for your first 5 classes: Try out 5 classes -Yoga, Meditation or Pilates- valid at both our Qi centers, to find a yoga st... Read More
14 Thomas St, Hampton, VIC
YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING
The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More
yoga-nidra yoga Teacher Training Providers (2)
charman road, CHELTENHAM, VIC
Your Studio - Your Sanctuary - A place to discover you.
From the moment you step into our boutique yoga studio you will feel a sense of calm and peace surround you. Situated on the first floor, our studio is designed with bespoke bamboo floors, large arch sky windows and views overlooking Charman Road, Cheltenham.All our teachers we are committed to the yogic lifestyle We believe that the Mudita class experience is powerful enough to start a revolution in your health.Tell people about the way you teach yoga and how yoga has influenced your lifeTell p... Read More
14 Thomas St, Hampton, VIC
INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY
Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More
yoga-nidra yoga Teacher Training Courses (1)
-
18th Dec 202412:00 amTraining$1,240.00/twin shareHealing and Spiritual Development with Yoga Pranala
18th Dec 2024P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
Find out More