Pregnancy Yoga

Karmamama at Royal Hospital for Women

Barker St, Randwick, NSW

Prenatal Yoga Specialist

Prenatal Yoga will support your health and well-being on many different levels throughout your pregnancy, and is an excellent way to nourish yourself and your growing baby. Yoga has been scientifically proven to decrease the duration, discomforts and complications of labour and it is an ideal preparatory exercise for labour and birth because it combines the building of strength with the opportunity to relax and let go. During classes, in addition to yoga asanas, you will have time to practise us... Read More

1 teacher