Beginners Yoga Course with Nadia Stinga Rihani
in Potts Point, NSW organised by Woke Yoga Potts Point
Feb01201812:00 amtoFeb22201812:00 am
- Where
- Yoga Village, Level Two, 20 Darlinghurst Road, Potts Point, NSW, 2011, Australia
Show map - When
- Thursday, 1 Feb 2018 toThursday, 22 Feb 2018
6:30pm - Price
- Price: $140 Members Price: $40*
- Website
- www.yogavillage.com.au
- Bookings
- https://yogavillage.com.au/beginners-yoga-course
Description
Beginners Yoga Course with Nadia Stinga Rihani
Yoga Village Potts Point
Starts February 1st, 2018 at 6:30PM
Learn the Basics of a Yoga Practice Before Attending Regular Classes
Kick Start your yoga practice in 2017 with a beginners yoga course. This course is designed to help complete beginners feel more confident to walk in to a general Hatha or Foundations class.
This course will cover all you need to know to feel confident to join a general yoga class and to set you on your path to a regular yoga practice.Each week we will run through a beginners sequence and will have a special focus on one of the following topics:
- Breathing/Basic Relaxation / Meditation
- Sun Salutations
- Standing Poses
- Seated Poses
- Basic Inversions
Nadia Stinga Rihani is honoured to be a Level 2 Authorised Ashtanga teacher, and was given her blessing to teach this method by Sharath Jois in 2014.
Nadia first found the yoga mat whilst studying at university and really felt changed by the practice when she began daily practice in her first job after completing her studies.
After living in the USA, Italy and Portugal Nadia returned home and discovered the Ashtanga method which she found life changing. After many years of study Nadia left her corporate career to focus on teaching and in 2011 founded Yoga Village with the intention of creating an authentic and non-competitive space in which students could practice and teachers could facilitate their learnings.
Since 2010 Nadia has travelled to India each year for intensive self study and practice, from which she sources inspiration for her teaching and life.
Nadia is extremely grateful to be walking on this path and to be able to share the joy and pain of a sincere yoga practice with her students.
The course runs for 4 Weeks on Thursdays at 6:30pm for one hour, from February 1st to February 22nd, 2018
Price: $140
Members Price: $40*
(Discount available for Three and Six Months members who have current passes that are not on hold)
Places are Limited!