Handstand Foundations Workshop

Headstand, also known as Sirsasana, is the king of all poses - bringing a host of amazing benefits to the body both physically and metaphysically!

In this 90 minutes workshop Danny will break down traditional headstand and tripod headstand step by step, building from the foundations, finding alignment and developing strength to feel supported in the pose!⁠ ⁠

This workshop is suitable for all levels including beginners and is a great way to safely explore upside-down play without any pressure to get upside down or do anything that doesn’t feel right for you!

Bookings essential

Email info@stretchyoga.com.au to find out more information.