Roll & Release: Roll Model® Method Workshop with Virginia Corpus-McDermott
in Brisbane City, Queensland organised by Shri Yoga
Oct27201812:00 am
- Where
- 26 Burnett Lane, Brisbane City, Queensland, 4000, Australia
Show map - When
- Saturday, 27 Oct 2018
1:30-3:30pm - Price
- $90
What does that include? - Call
- 0732113764
- Website
- www.shriyoga.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=30127&stype=-8&sTG=25&sVT=10&sView=day&sLoc=0&sTrn=100000004&date=10/27/18
Description
Empower yourself by taking healing into your own hands.
Join Virginia for a 2-hour workshop where you’ll experience a variety of full-body self-myofascial release (self-massage) techniques with Roll Model Massage Therapy PLUS balls.
Using the Roll Model Method, you’ll learn how to relieve muscle aches and pains, improve posture and performance, increase mobility and energy, reduce stress and enhance breathing function. In this workshop we will also include breath work, elements of alignment, anatomy instruction and body awareness.
This workshop includes the price of a pair of Therapy PLUS balls ($30 value), which are yours to keep. These balls are specially designed and made of high grip rubber that penetrates multiple layers of fascia and muscle, providing a deep tissue massage muscle that rubs out adhesions and tension.
Suitable for all levels.
~
Included for $90
includes your own set of Yoga Tune Up Therapy PLUS Balls to take home (value $30)