Introduction to Yoga: 6 week course (Saturdays)

Jan122019toFeb232019

Contact organiser

Map of Paddington, Queensland
Where
180A Latrobe Terrace, (down the stairs), Paddington, Queensland, 4064, Australia
Show map
When
Saturday, 12 Jan 2019 toSaturday, 23 Feb 2019
10am
Price
$110
What does that include?
Call
0416564808
Website
santoshayoga.com.au
Bookings
https://santosha.punchpass.com/series/5928

Description

INTRO TO YOGA - 6 WEEK COURSES : Jan-Feb 2019

~ The Breath

~ Foundational postures

~ Central Alignment

~ The JOY of it!

6 x Saturdays 

12 Jan - 23 Feb 2019 (no class public holiday 26 Jan)

10am - 11.15am

Course cost: $110 includes 6 weekly classes

($95 Santosha members, & concession - full time students & pensioners)

The Intro to Yoga Course explores: 

 

~ What is Yoga? 

~ The Breath

~ Foundational postures 

~ Central alignment to guide you towards a safe, sustainable practice

~ The JOY of it! 

 

A 6 week course (1 class per week), designed for those coming to Yoga for the first time. You will explore your breath, and the effects of it; understand central aspects of physical alignment that will help you get the most out of your practice, and keep it safe and sustainable over time; explore some of the basic postures, and briefly some of the core less tangible aspects of the practice.

 

For those with little or no Yoga experience, this course will allow you to access a greater sense of understanding and ease as you join in casual classes.

12 spaces only, to allow for personal attention and the space for questions if they arise.



TEACHER:

Diane brings an enthusiasm and great spark of life to her classes, helping you to relax if you're a little nervous, and giving you the opportunity to enjoy this wonderful exploration at your own pace.

You can read more about her here: https://www.santoshayoga.com.au/diane-cousineau

 

INVESTMENT:  

 

$110 for 6 weeks / $95b concession & members

 

Please email us directly to arrange your booking if you would like the concession rate.

 

TO BOOK:

Book HERE.

 

 

QUESTIONS:  hello@santoshayoga.com.au  // Ally 0416 564 808


Included for$110

6 classes

Schedule / Itinerary

6 classes on Saturday mornings - 10am-11.15am.

12 Jan - 23 Feb.

 

No class 26 January public holiday.