You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy
Manly, NSWContact Qi Health & Yoga (Manly)
Byron born Alice Browning is no stranger to growing up in the land of mindfulness, tofu and yogic intention, however like most – the beautiful union of life versus yoga only truly began when she was ready to receive it. Coming from a strong dance and performance background, Alice was inspired by the power of movement however it was her journey and desire to encompass both a spiritual and emotional practice, that lead her towards becoming a yoga teacher. As in every great love story- the perfect combo was found.
Since completing her 200hr Power Vinyasa Yoga teacher training under the guidance of Julia McCabe in 2013 before a further 300 hr in 2014 and Mindfulness and Yin training with Sarah Powers in 2015, Alice imparts this passion and guidance, taking her students through a safe and explorative practice where their mat is a sanctuary and their life sees the benefits of such dedication and teachings.
Alice has this unique ability to guide a class with humility, calm and humour- whilst instinctively tapping into the yogi’s inner dialogue of self-doubt, turning the “I can’t” into “I’ll try”.
“My goal as a yoga teacher comes down to one thing, to change your perspective of what you think you are capable of”